Nutrition Facts for That one stuff

That One Stuff

Image of That One Stuff
Nutriscore Rating: 69/100

Transform your weeknight dinner with "That One Stuff," a simple yet flavor-packed skillet recipe that combines tender ground beef, vibrant vegetables, and hearty white rice for an irresistibly satisfying meal. Infused with the bold flavors of paprika, oregano, and fresh garlic, this one-pan wonder features a medley of red bell peppers, zucchini, and juicy diced tomatoes, all topped with melty cheddar cheese. Ready in just 45 minutes and perfect for feeding four, this dish is a fuss-free family favorite. Plus, it's versatile enough to customize with your favorite add-ins or to make ahead for meal prep. Garnish with fresh parsley for a delightful finishing touch, and serve it straight from the skillet for a cozy, crowd-pleasing dinner!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 pound ground beef
  • 1 medium yellow onion, diced
  • 3 cloves garlic, minced
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 medium red bell pepper, diced
  • 1 medium zucchini, diced
  • 2 cups cooked white rice
  • 1 14.5-ounce can canned diced tomatoes
  • 1 cup shredded cheddar cheese
  • 2 tablespoons olive oil
  • 2 tablespoons chopped fresh parsley (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat a large skillet over medium heat and add the olive oil.

2

Once the oil is hot, add the ground beef and cook, breaking it up with a spoon, until browned and fully cooked, about 5–7 minutes. Drain any excess fat.

3

Add the diced onion and minced garlic to the skillet. Cook until the onion softens and turns translucent, about 3 minutes.

4

Stir in the paprika, oregano, salt, and black pepper, mixing well to evenly coat the beef with the spices.

5

Add the diced red bell pepper and zucchini to the skillet. Cook for another 5 minutes, stirring occasionally, until the vegetables begin to soften.

6

Stir in the cooked white rice and diced tomatoes (including their juices). Mix everything together and let it simmer for 5–7 minutes, allowing the flavors to meld.

7

Evenly sprinkle the shredded cheddar cheese over the top of the mixture. Cover the skillet with a lid and cook for 3–5 minutes, or until the cheese is melted and bubbly.

8

Remove the skillet from heat and garnish with chopped fresh parsley, if desired. Serve hot and enjoy your 'That One Stuff'!

Cooking Tip: Take your time with each step for the best results!
2436
cal
122.6g
protein
137.9g
carbs
159.6g
fat

Nutrition Facts

1 serving (1778.8g)
Calories
2436
% Daily Value*
Total Fat 159.6 g 205%
Saturated Fat 64.1 g 320%
Polyunsaturated Fat 6.4 g
Cholesterol 430 mg 143%
Sodium 4744 mg 206%
Total Carbohydrate 137.9 g 50%
Dietary Fiber 16.7 g 60%
Total Sugars 25.9 g
Protein 122.6 g 245%
Vitamin D 0.0 mcg 0%
Calcium 1110 mg 85%
Iron 16.4 mg 91%
Potassium 3054 mg 65%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.3%%
19.8%%
58.0%%
Fat: 1436 cal (58.0%%)
Protein: 490 cal (19.8%%)
Carbs: 551 cal (22.3%%)