Indulge in the cozy, festive flavors of Thanksgiving with this rich and creamy Pumpkin Bisque. Featuring velvety pumpkin purée, aromatic spices like cinnamon, nutmeg, and ginger, and a touch of sweet maple syrup, this bisque is a warm hug in a bowl. Perfect as a starter for your holiday feast, it’s simple to prepare with just 15 minutes of prep and 30 minutes of cooking time. A swirl of heavy cream elevates its lush texture, while optional garnishes like toasted pumpkin seeds and fresh herbs add a delightful crunch and pop of color. Whether you’re hosting a holiday dinner or savoring a comforting bowl solo, this hearty soup is a must-try addition to your seasonal menu.
In a large pot, melt the unsalted butter over medium heat.
Add the finely chopped yellow onion and sauté for 5-7 minutes, or until softened and translucent.
Stir in the minced garlic and cook for an additional 1 minute, until fragrant.
Add the pumpkin purée, chicken or vegetable stock, ground cinnamon, ground nutmeg, ground ginger, salt, and black pepper to the pot. Stir well to combine.
Bring the mixture to a gentle simmer, then reduce the heat to low and let it cook for 15-20 minutes, stirring occasionally.
Using an immersion blender (or transferring in batches to a countertop blender), purée the soup until smooth and creamy.
Return the soup to the pot, if necessary, and stir in the heavy cream and maple syrup. Heat for another 5 minutes over low heat, but do not let the soup boil.
Taste and adjust seasoning, adding more salt or pepper if needed.
Ladle the bisque into bowls and garnish with toasted pumpkin seeds and fresh parsley or chives, if desired.
Serve warm and enjoy this festive, comforting holiday dish!
Calories |
1765 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 120.5 g | 154% | |
| Saturated Fat | 65.5 g | 328% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 302 mg | 101% | |
| Sodium | 5079 mg | 221% | |
| Total Carbohydrate | 145.6 g | 53% | |
| Dietary Fiber | 33.8 g | 121% | |
| Total Sugars | 65.9 g | ||
| Protein | 28.0 g | 56% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 399 mg | 31% | |
| Iron | 15.0 mg | 83% | |
| Potassium | 3764 mg | 80% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.