Nutrition Facts for Thai tom kha soup

Thai Tom Kha Soup

Image of Thai Tom Kha Soup
Nutriscore Rating: 76/100

Dive into the comforting, aromatic world of Thai Tom Kha Soup, a classic dish bursting with vibrant flavors and creamy textures. This authentic recipe combines rich coconut milk with fragrant lemongrass, galangal, and kaffir lime leaves to create a deeply flavorful base. Tender slices of chicken breast and earthy mushrooms simmer to perfection in this broth, with a harmonious balance of salty fish sauce, zesty lime juice, and a touch of palm sugar for sweetness. A hint of Thai red chili adds just the right amount of heat, while fresh cilantro and green onion provide a refreshing garnish. Ready in just 35 minutes, this Thai favorite is perfect as a warming starter or a satisfying main course. Whether you're craving exotic comfort food or hosting a cozy dinner, Tom Kha Soup is your ticket to a vibrant taste of Thailand.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 cups coconut milk
  • 2 cups chicken stock
  • 2 units lemongrass stalks
  • 3 slices galangal (sliced)
  • 4 units kaffir lime leaves
  • 1 pound chicken breast (sliced thinly)
  • 2 cups fresh mushrooms (sliced, such as straw or button)
  • 3 tablespoons fish sauce
  • 3 tablespoons lime juice
  • 2 units Thai red chili (sliced thinly)
  • 1 tablespoon palm sugar (or light brown sugar)
  • 2 tablespoons fresh cilantro (chopped, for garnish)
  • 2 tablespoons green onion (sliced, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Prepare the lemongrass by cutting off the tough ends, peeling the outer layers, and lightly bruising the stalks with the back of a knife. Cut each stalk into 2-3 pieces.

2

In a large pot over medium heat, combine the coconut milk and chicken stock. Bring to a gentle simmer.

3

Add the prepared lemongrass, sliced galangal, and kaffir lime leaves to the pot. Simmer for 5 minutes to infuse the flavors.

4

Add the sliced chicken breast to the pot and cook for about 5 minutes, or until the chicken is just cooked through.

5

Stir in the sliced mushrooms and simmer for another 3 minutes, or until softened.

6

Add the fish sauce, lime juice, sliced chili, and palm sugar. Stir well and adjust seasoning to taste, balancing the saltiness, tanginess, and sweetness as desired.

7

Remove the lemongrass pieces, galangal slices, and lime leaves from the soup before serving.

8

Ladle the soup into bowls and garnish with chopped cilantro and sliced green onion. Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
1490
cal
175.9g
protein
154.1g
carbs
24.8g
fat

Nutrition Facts

1 serving (2619.4g)
Calories
1490
% Daily Value*
Total Fat 24.8 g 32%
Saturated Fat 5.5 g 28%
Polyunsaturated Fat 0.0 g
Cholesterol 406 mg 135%
Sodium 4431 mg 193%
Total Carbohydrate 154.1 g 56%
Dietary Fiber 3.1 g 11%
Total Sugars 88.8 g
Protein 175.9 g 352%
Vitamin D 0.5 mcg 3%
Calcium 310 mg 24%
Iron 18.3 mg 102%
Potassium 4142 mg 88%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.9%%
45.6%%
14.5%%
Fat: 223 cal (14.5%%)
Protein: 703 cal (45.6%%)
Carbs: 616 cal (39.9%%)