Nutrition Facts for Thai sweet and sour cucumber salad

Thai Sweet and Sour Cucumber Salad

Image of Thai Sweet and Sour Cucumber Salad
Nutriscore Rating: 72/100

Bright, crisp, and bursting with bold Thai-inspired flavors, this Thai Sweet and Sour Cucumber Salad is a refreshing addition to any meal. Featuring crunchy cucumbers, tangy red onion, and vibrant red chili tossed in a harmonious blend of rice vinegar, lime juice, fish sauce, and sesame oil, this salad strikes the perfect balance between sweet and savory. Fresh cilantro adds an herby touch, while roasted peanuts provide a delightful crunch in every bite. Ready in just 15 minutes without any cooking, this salad is ideal as a quick side dish or appetizer, especially for Asian-themed meals. Perfect for summer gatherings, this enticing recipe is sure to impress with its vibrant flavors and irresistible presentation.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 medium cucumber
  • 1 small red onion
  • 1 red chili
  • 2 tablespoons fresh cilantro
  • 3 tablespoons rice vinegar
  • 2 tablespoons granulated sugar
  • 1 tablespoon fish sauce
  • 2 tablespoons lime juice
  • 1 teaspoon sesame oil
  • 2 tablespoons roasted peanuts
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Wash the cucumbers and slice them thinly into rounds or half-moons, depending on your preference.

2

Peel and thinly slice the red onion.

3

Finely chop the red chili (remove the seeds if you prefer less spice).

4

Chop the fresh cilantro leaves and set aside.

5

In a small bowl, whisk together the rice vinegar, granulated sugar, fish sauce, lime juice, and sesame oil until the sugar is dissolved.

6

In a large mixing bowl, combine the sliced cucumbers, red onion, chopped chili, and cilantro.

7

Pour the sweet and sour dressing over the vegetables and toss well to coat evenly.

8

Cover the salad and chill in the refrigerator for at least 10 minutes to allow the flavors to meld.

9

Before serving, sprinkle roasted peanuts over the salad for added crunch and garnish with additional cilantro if desired.

10

Serve immediately as a refreshing side dish or appetizer.

Cooking Tip: Take your time with each step for the best results!
472
cal
11.0g
protein
62.6g
carbs
24.3g
fat

Nutrition Facts

1 serving (742.3g)
Calories
472
% Daily Value*
Total Fat 24.3 g 31%
Saturated Fat 3.7 g 18%
Polyunsaturated Fat 8.7 g
Cholesterol 0 mg 0%
Sodium 1277 mg 56%
Total Carbohydrate 62.6 g 23%
Dietary Fiber 6.7 g 24%
Total Sugars 41.0 g
Protein 11.0 g 22%
Vitamin D 0.0 mcg 0%
Calcium 128 mg 10%
Iron 2.6 mg 14%
Potassium 1181 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.8%%
8.6%%
42.6%%
Fat: 218 cal (42.6%%)
Protein: 44 cal (8.6%%)
Carbs: 250 cal (48.8%%)