Nutrition Facts for Thai style stir fried chicken

Thai Style Stir Fried Chicken

Image of Thai Style Stir Fried Chicken
Nutriscore Rating: 74/100

Elevate your weeknight dinners with this irresistible Thai Style Stir-Fried Chicken recipe, a quick and flavorful dish that's ready in just 30 minutes! Tender strips of chicken breast are stir-fried to perfection with crisp bell peppers, aromatic garlic, and a spicy kick of red chili. The dish is brought to life with an umami-rich sauce made from soy sauce, oyster sauce, fish sauce, and a touch of brown sugar, creating the perfect balance of salty, savory, and sweet. Fresh Thai basil adds an authentic herbal aroma, while a squeeze of lime provides a zesty finish. Served over fluffy jasmine rice, this vibrant and wholesome meal is a true celebration of Thai street food flavors that's easy to make at home. Perfect for spice lovers and anyone craving a taste of Southeast Asia!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 500 grams Chicken breast
  • 4 cloves Garlic
  • 2 units Red chili
  • 2 tablespoons Soy sauce
  • 1 tablespoon Oyster sauce
  • 1 teaspoon Fish sauce
  • 1 teaspoon Dark soy sauce
  • 1 teaspoon Brown sugar
  • 2 tablespoons Vegetable oil
  • 1 medium Onion
  • 1 medium Red bell pepper
  • 1 cup Thai basil leaves
  • 1 unit Lime
  • 2 cups Jasmine rice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Slice the chicken breast into thin strips and set aside.

2

Finely mince the garlic and red chili, or adjust the chili quantity to your spice preference.

3

Dice the onion and red bell pepper into bite-sized pieces.

4

In a small bowl, prepare the sauce by mixing soy sauce, oyster sauce, fish sauce, dark soy sauce, and brown sugar. Stir until the sugar dissolves. Set aside.

5

Heat the vegetable oil in a large wok or skillet over medium-high heat.

6

Once the oil is hot, add the minced garlic and red chili. Stir-fry for 30 seconds until fragrant.

7

Add the chicken strips to the hot wok. Cook for 3-4 minutes, stirring frequently, until the chicken is cooked through and lightly browned.

8

Add the diced onion and red bell pepper to the wok. Stir-fry for another 2-3 minutes until the vegetables are tender but still crisp.

9

Pour the prepared sauce into the wok and stir until everything is evenly coated and heated through, about 1-2 minutes.

10

Turn off the heat and add the Thai basil leaves. Stir until the basil is wilted.

11

Serve the Thai-style stir-fried chicken immediately over steamed jasmine rice. Garnish with a wedge of lime for a fresh squeeze before eating.

Cooking Tip: Take your time with each step for the best results!
1847
cal
173.5g
protein
194.9g
carbs
46.3g
fat

Nutrition Facts

1 serving (1614.3g)
Calories
1847
% Daily Value*
Total Fat 46.3 g 59%
Saturated Fat 8.5 g 42%
Polyunsaturated Fat 19.4 g
Cholesterol 430 mg 143%
Sodium 4862 mg 211%
Total Carbohydrate 194.9 g 71%
Dietary Fiber 21.0 g 75%
Total Sugars 17.7 g
Protein 173.5 g 347%
Vitamin D 0.0 mcg 0%
Calcium 704 mg 54%
Iron 29.2 mg 162%
Potassium 3658 mg 78%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.2%%
36.7%%
22.0%%
Fat: 416 cal (22.0%%)
Protein: 694 cal (36.7%%)
Carbs: 779 cal (41.2%%)