Nutrition Facts for Thai stuffed poblano or green bell peppers
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Thai Stuffed Poblano or Green Bell Peppers

Image of Thai Stuffed Poblano or Green Bell Peppers
Nutriscore Rating: 75/100

Take your taste buds on a vibrant culinary journey with these Thai Stuffed Poblano or Green Bell Peppers—a fusion of bold Thai flavors and comforting stuffed pepper goodness. This recipe features tender roasted peppers brimming with a fragrant filling of ground chicken (or turkey), creamy coconut milk, and a zesty blend of red curry paste, lime juice, and fresh herbs like cilantro and green onion. A hearty mix of jasmine rice adds texture, while a touch of fish sauce and brown sugar create the perfect balance of savory and subtly sweet. Ready in just an hour, these stuffed peppers are a show-stopping dinner option that's both flavorful and nutritious. Perfect for family meals, dinner parties, or meal prep, this Thai-inspired dish is a unique twist on a classic favorite!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 whole Poblano peppers (or green bell peppers)
  • 1 lb Ground chicken (or ground turkey)
  • 1 cup Cooked jasmine rice
  • 0.5 cup Coconut milk
  • 2 tablespoons Red curry paste
  • 1 tablespoon Fish sauce
  • 1 tablespoon Soy sauce (low sodium)
  • 1 teaspoon Brown sugar
  • 3 cloves Garlic cloves, minced
  • 1 teaspoon Ginger, grated
  • 1 tablespoon Lime juice
  • 3 stalks Green onions, chopped
  • 0.25 cup Fresh cilantro, chopped
  • 1 tablespoon Vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

Wash the poblano or green bell peppers, cut them in half lengthwise, and remove the seeds and membranes. Set aside.

3

Heat a tablespoon of vegetable oil in a large skillet over medium heat. Add the minced garlic and grated ginger, cooking until fragrant, about 1 minute.

4

Add the ground chicken (or turkey) to the skillet and cook until browned, breaking it apart with a wooden spoon, about 5-7 minutes.

5

Reduce the heat to medium-low and stir in the red curry paste, fish sauce, soy sauce, and brown sugar. Combine well.

6

Pour in the coconut milk and stir until the mixture is evenly coated. Let it simmer for 2-3 minutes to thicken.

7

Stir in the cooked jasmine rice, lime juice, chopped green onions, and cilantro. Mix everything thoroughly and remove from heat.

8

Stuff the poblano or bell pepper halves generously with the filling and place them on a baking sheet lined with parchment paper or in a baking dish.

9

Bake in the preheated oven for 25-30 minutes, until the peppers are tender and slightly charred at the edges.

10

Remove from the oven and let the stuffed peppers cool for a few minutes before serving. Garnish with extra cilantro or green onions, if desired.

Cooking Tip: Take your time with each step for the best results!
377
cal
27.2g
protein
35.0g
carbs
14.7g
fat

Nutrition Facts

1 serving (367.9g)
Calories
377
% Daily Value*
Total Fat 14.7 g 19%
Saturated Fat 3.7 g 18%
Polyunsaturated Fat 2.2 g
Cholesterol 96 mg 32%
Sodium 749 mg 33%
Total Carbohydrate 35.0 g 13%
Dietary Fiber 2.9 g 11%
Total Sugars 9.2 g
Protein 27.2 g 54%
Vitamin D 0.0 mcg 0%
Calcium 56 mg 4%
Iron 2.2 mg 12%
Potassium 729 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.9%%
28.7%%
34.5%%
Fat: 524 cal (34.5%%)
Protein: 436 cal (28.7%%)
Carbs: 561 cal (36.9%%)