Nutrition Facts for Thai stir fried vermicelli pad wun sen

Thai Stir Fried Vermicelli Pad Wun Sen

Image of Thai Stir Fried Vermicelli Pad Wun Sen
Nutriscore Rating: 70/100

Dive into the vibrant flavors of Thailand with this Thai Stir Fried Vermicelli Pad Wun Sen, a quick and satisfying noodle dish that's perfect for busy weeknights. Featuring silky glass noodles, fresh vegetables like carrot and cabbage, and your choice of proteinโ€”chicken or shrimpโ€”the dish comes to life with a savory blend of soy sauce, oyster sauce, and fish sauce, balanced with a touch of sweetness and white pepper. Cooked in a sizzling wok, the ingredients meld together beautifully, delivering a delightful combination of textures and umami-packed flavor. Perfectly customizable and ready in just 30 minutes, this recipe is a go-to for anyone craving authentic Thai street food at home. Garnish with fresh cilantro and a squeeze of lime for the ultimate finishing touch!

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Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
15 min
๐Ÿ•
Total Time
30 min
๐Ÿ‘ฅ
Servings
2 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

15 items
  • 150 grams Glass noodles (mung bean vermicelli)
  • 200 grams Chicken breast or shrimp (optional for protein)
  • 2 large Eggs
  • 2 cloves Minced garlic
  • 1 medium Carrot, julienned
  • 1 cup Cabbage, shredded
  • 2 stalks Green onions, chopped
  • 3 tablespoons Soy sauce
  • 2 tablespoons Oyster sauce
  • 1 tablespoon Fish sauce
  • 1 teaspoon Sugar
  • 0.5 teaspoon Ground white pepper
  • 2 tablespoons Vegetable oil
  • 2 sprigs Fresh cilantro (optional for garnish)
  • 2 pieces Lime wedges (optional for serving)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

11 steps
1

Soak the glass noodles in warm water for 10 minutes or until softened. Drain and set aside.

2

If using chicken or shrimp, cut the protein into bite-sized pieces and set aside.

3

In a small bowl, mix the soy sauce, oyster sauce, fish sauce, sugar, and ground white pepper to make the stir-fry sauce. Set aside.

4

Heat a large wok or skillet over medium-high heat and add vegetable oil.

5

Add the minced garlic to the wok and stir-fry for 30 seconds, until fragrant.

6

If using protein, add it to the wok and stir-fry until cooked through (about 3-4 minutes for chicken or shrimp). Remove from the wok and set aside.

7

Crack the eggs directly into the wok and scramble them for about 1 minute.

8

Add the julienned carrot, shredded cabbage, and chopped green onions to the wok. Stir-fry for 2-3 minutes until the vegetables are tender-crisp.

9

Return the cooked protein (if using) to the wok, along with the drained glass noodles.

10

Pour the stir-fry sauce over the noodles and toss everything together, ensuring the sauce evenly coats the noodles and vegetables. Cook for another 2-3 minutes until the noodles are heated through.

11

Turn off the heat, garnish with fresh cilantro if desired, and serve with lime wedges on the side.

โšก
Cooking Tip: Take your time with each step for the best results!
1404
cal
83.5g
protein
170.0g
carbs
44.0g
fat

Nutrition Facts

1 serving (909.4g)
Calories
1404
% Daily Value*
Total Fat 44.0 g 56%
Saturated Fat 9.0 g 45%
Polyunsaturated Fat 16.9 g
Cholesterol 542 mg 181%
Sodium 4351 mg 189%
Total Carbohydrate 170.0 g 62%
Dietary Fiber 8.8 g 31%
Total Sugars 13.5 g
Protein 83.5 g 167%
Vitamin D 2.7 mcg 14%
Calcium 275 mg 21%
Iron 8.4 mg 47%
Potassium 1569 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.2%%
23.7%%
28.1%%
Fat: 396 cal (28.1%%)
Protein: 334 cal (23.7%%)
Carbs: 680 cal (48.2%%)