Nutrition Facts for Thai sticky chicken
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Thai Sticky Chicken

Image of Thai Sticky Chicken
Nutriscore Rating: 56/100

Prepare to elevate your dinner game with this irresistible Thai Sticky Chicken recipe! Juicy, bone-in chicken thighs are seared to golden perfection and glazed in a lusciously sticky sauce made with soy sauce, fish sauce, dark soy sauce, brown sugar, honey, and a zing of lime juice. Minced garlic, grated ginger, and optional red chili flakes add layers of bold, aromatic flavor, while a cornstarch slurry creates the ultimate glossy coating. Garnished with sesame seeds and scallions for a pop of texture and color, this dish pairs perfectly with steamed rice to soak up every drop of the savory-sweet glaze. Ready in just 45 minutes, this Thai-inspired chicken recipe is sure to tantalize your taste buds and become your new favorite weeknight dinner.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 6 pieces chicken thighs (bone-in, skin-on)
  • 0.25 cups soy sauce
  • 2 tablespoons fish sauce
  • 1 tablespoon dark soy sauce
  • 0.25 cups brown sugar
  • 2 tablespoons honey
  • 2 tablespoons lime juice
  • 4 pieces garlic cloves, minced
  • 1 tablespoon ginger, grated
  • 1 teaspoon red chili flakes (optional)
  • 1 tablespoon vegetable oil
  • 1 teaspoon cornstarch
  • 2 tablespoons water
  • 2 pieces scallions, chopped (for garnish)
  • 1 tablespoon sesame seeds (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium bowl, whisk together soy sauce, fish sauce, dark soy sauce, brown sugar, honey, lime juice, minced garlic, grated ginger, and red chili flakes (if using). Set aside.

2

Pat the chicken thighs dry with paper towels and season lightly with salt and pepper.

3

Heat the vegetable oil in a large skillet or wok over medium-high heat. Place the chicken thighs skin-side down and sear for 4-5 minutes until the skin is golden and crispy. Flip the chicken and cook for another 4 minutes.

4

Reduce the heat to medium and pour the prepared sauce over the chicken. Toss to coat the chicken evenly in the sauce.

5

Cover the skillet and let the chicken cook for 15-20 minutes, turning occasionally, until the chicken is cooked through and the sauce has reduced to a sticky glaze.

6

In a small bowl, mix the cornstarch with water to create a slurry. Stir the slurry into the sauce in the skillet and cook for an additional 2 minutes, stirring constantly, until the sauce thickens.

7

Remove the skillet from heat. Garnish the chicken with chopped scallions and sesame seeds.

8

Serve the Thai Sticky Chicken hot with steamed rice or your favorite side dishes.

Cooking Tip: Take your time with each step for the best results!
505
cal
30.4g
protein
29.6g
carbs
30.4g
fat

Nutrition Facts

1 serving (246.9g)
Calories
505
% Daily Value*
Total Fat 30.4 g 39%
Saturated Fat 7.9 g 40%
Polyunsaturated Fat 2.2 g
Cholesterol 121 mg 40%
Sodium 1566 mg 68%
Total Carbohydrate 29.6 g 11%
Dietary Fiber 1.0 g 4%
Total Sugars 24.4 g
Protein 30.4 g 61%
Vitamin D 0.0 mcg 0%
Calcium 76 mg 6%
Iron 2.7 mg 15%
Potassium 522 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.2%%
23.7%%
53.2%%
Fat: 1091 cal (53.2%%)
Protein: 486 cal (23.7%%)
Carbs: 475 cal (23.2%%)