Nutrition Facts for Thai peanut curry chicken bake

Thai Peanut Curry Chicken Bake

Image of Thai Peanut Curry Chicken Bake
Nutriscore Rating: 66/100

Transform your dinner routine with this flavor-packed Thai Peanut Curry Chicken Bake! Juicy bone-in, skin-on chicken thighs are seared to golden perfection, then baked in a rich and creamy peanut curry sauce made with full-fat coconut milk, red curry paste, and creamy peanut butter. Infused with fresh garlic, ginger, lime juice, and a hint of brown sugar, this dish balances savory, spicy, and tangy flavors effortlessly. Red bell peppers and carrots add a pop of color and crunch, while a garnish of fresh cilantro and crushed peanuts enhances the bold, nutty aroma. Served over fluffy jasmine rice, this easy, oven-baked recipe comes together in under an hour, making it a great choice for weeknight dinners or a cozy weekend meal.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 6 pieces Chicken thighs (bone-in, skin-on)
  • 1 can (13.5 oz) Coconut milk (full fat)
  • 0.5 cup Peanut butter (creamy)
  • 2 tablespoons Red curry paste
  • 2 tablespoons Soy sauce (or tamari for gluten-free)
  • 1 tablespoon Fish sauce
  • 1 tablespoon Brown sugar
  • 2 tablespoons Lime juice (freshly squeezed)
  • 3 cloves Garlic (minced)
  • 1 tablespoon Ginger (grated)
  • 1 tablespoon Vegetable oil
  • 1 large Red bell pepper (sliced)
  • 2 medium Carrots (sliced into rounds)
  • 0.25 cup Cilantro (chopped, for garnish)
  • 0.25 cup Peanuts (crushed, for garnish)
  • 4 cups Cooked jasmine rice (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat the oven to 375°F (190°C).

2

In a medium mixing bowl, whisk together the coconut milk, peanut butter, red curry paste, soy sauce, fish sauce, brown sugar, lime juice, garlic, and ginger until smooth and well-combined.

3

Heat a large oven-safe skillet or baking dish over medium-high heat and add the vegetable oil.

4

Season the chicken thighs with salt and pepper on both sides, then sear them in the hot skillet, skin-side down, for 3-4 minutes until the skin is golden and crispy. Flip and cook for another 2 minutes. Remove the chicken and set aside.

5

Lower the heat to medium and add the sliced red bell pepper and carrots to the skillet. Sauté for 3-4 minutes until slightly softened.

6

Pour the prepared peanut curry sauce over the vegetables and stir gently to combine.

7

Nestle the seared chicken thighs into the sauce, skin-side up.

8

Transfer the skillet or baking dish to the preheated oven and bake for 30-35 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).

9

Remove the dish from the oven and let it rest for 5 minutes.

10

Garnish the dish with chopped cilantro and crushed peanuts before serving.

11

Serve hot over cooked jasmine rice.

Cooking Tip: Take your time with each step for the best results!
5309
cal
244.8g
protein
394.4g
carbs
321.6g
fat

Nutrition Facts

1 serving (2812.1g)
Calories
5309
% Daily Value*
Total Fat 321.6 g 412%
Saturated Fat 135.8 g 679%
Polyunsaturated Fat 8.4 g
Cholesterol 729 mg 243%
Sodium 5245 mg 228%
Total Carbohydrate 394.4 g 143%
Dietary Fiber 21.5 g 77%
Total Sugars 46.5 g
Protein 244.8 g 490%
Vitamin D 0.0 mcg 0%
Calcium 482 mg 37%
Iron 31.1 mg 173%
Potassium 5177 mg 110%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.9%%
18.0%%
53.1%%
Fat: 2894 cal (53.1%%)
Protein: 979 cal (18.0%%)
Carbs: 1577 cal (28.9%%)