Nutrition Facts for Thai marinated cucumbers
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Thai Marinated Cucumbers

Image of Thai Marinated Cucumbers
Nutriscore Rating: 71/100

Elevate your side dishes with the crisp and refreshing flavors of Thai Marinated Cucumbers! This quick and easy recipe marries the cool crunch of thinly sliced cucumbers with a tangy marinade of rice vinegar, soy sauce, and sesame oil, perfectly balanced with a touch of sweetness and a hint of heat from red chili flakes. Finished with a sprinkle of toasted sesame seeds and optional fresh cilantro, this vibrant dish is ready in just 10 minutes of prep time and perfect for serving chilled as a light appetizer or a zesty side at your next meal. It's an effortless way to bring authentic Thai-inspired flavors to your table!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 medium cucumber
  • 4 tablespoons rice vinegar
  • 2 tablespoons granulated sugar
  • 2 tablespoons water
  • 1 teaspoon soy sauce
  • 1 teaspoon sesame oil
  • 0.5 teaspoons red chili flakes
  • 0.25 teaspoons salt
  • 1 tablespoon toasted sesame seeds
  • 2 tablespoons fresh cilantro (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Wash and dry the cucumbers. Using a sharp knife or a mandoline slicer, thinly slice the cucumbers into rounds. Place them in a large bowl.

2

In a small bowl, mix together the rice vinegar, granulated sugar, water, soy sauce, sesame oil, red chili flakes, and salt. Stir until the sugar and salt are fully dissolved.

3

Pour the marinade over the sliced cucumbers and gently toss to coat the cucumbers evenly.

4

Cover the bowl with plastic wrap and refrigerate for at least 15 minutes to allow the flavors to meld. For a stronger flavor, marinate for up to 1 hour.

5

Before serving, sprinkle the marinated cucumbers with toasted sesame seeds. If desired, garnish with fresh chopped cilantro for a burst of color and freshness.

6

Serve chilled as a side dish or a light appetizer. Enjoy!

Cooking Tip: Take your time with each step for the best results!
89
cal
1.2g
protein
11.2g
carbs
4.8g
fat

Nutrition Facts

1 serving (136.3g)
Calories
89
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 1.5 g
Cholesterol 0 mg 0%
Sodium 176 mg 8%
Total Carbohydrate 11.2 g 4%
Dietary Fiber 0.7 g 2%
Total Sugars 8.2 g
Protein 1.2 g 2%
Vitamin D 0.0 mcg 0%
Calcium 29 mg 2%
Iron 0.5 mg 3%
Potassium 161 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.4%%
5.3%%
46.3%%
Fat: 171 cal (46.3%%)
Protein: 19 cal (5.3%%)
Carbs: 178 cal (48.4%%)