Nutrition Facts for Thai fish fillets and shrimp in coconut milk

Thai Fish Fillets and Shrimp in Coconut Milk

Image of Thai Fish Fillets and Shrimp in Coconut Milk
Nutriscore Rating: 75/100

Transport your taste buds straight to Southeast Asia with this luscious Thai Fish Fillets and Shrimp in Coconut Milk recipe. Featuring tender chunks of white fish like cod or snapper and succulent shrimp, this dish is infused with the vibrant flavors of red curry paste, lemongrass, kaffir lime leaves, and a hint of ginger. The rich coconut milk base is perfectly balanced with a splash of lime juice, a dash of fish sauce, and a touch of brown sugar, creating a harmonious blend of sweet, savory, and tangy flavors. Served over fragrant jasmine rice, this one-pan meal is not only quick and easyβ€”ready in just 35 minutesβ€”but also a feast of bold, aromatic Thai cuisine. Perfect for weeknight dinners or a crowd-pleasing weekend treat!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 500 grams white fish fillets (such as cod, snapper, or tilapia)
  • 250 grams raw shrimp, peeled and deveined
  • 400 milliliters coconut milk
  • 2 tablespoons vegetable oil
  • 2 tablespoons red curry paste
  • 1 tablespoon fish sauce
  • 1 teaspoon brown sugar
  • 1 lemongrass stalk, finely chopped
  • 3 garlic cloves, minced
  • 1 teaspoon ginger, grated
  • 3 kaffir lime leaves, torn
  • 1 red chili, sliced (optional)
  • 2 tablespoons lime juice
  • 2 tablespoons fresh cilantro leaves, chopped
  • 0.5 teaspoon salt
  • 0.25 teaspoon pepper
  • 4 servings steamed jasmine rice (for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Rinse the fish fillets under cold water and pat them dry with paper towels. Cut them into large chunks and season with salt and pepper. Set aside.

2

Season the shrimp with a pinch of salt and pepper. Set aside.

3

Heat the vegetable oil in a large skillet or wok over medium heat.

4

Add the red curry paste to the skillet and stir-fry for 1-2 minutes until fragrant.

5

Add minced garlic, grated ginger, and chopped lemongrass to the skillet. Stir-fry for an additional 1 minute.

6

Slowly pour in the coconut milk, stirring to combine with the curry paste and spices.

7

Add the fish sauce, brown sugar, and torn kaffir lime leaves. Stir well and bring the mixture to a gentle simmer.

8

Carefully add the fish fillet chunks to the skillet, ensuring they are submerged in the coconut milk sauce. Simmer for 5 minutes.

9

Add the shrimp to the skillet and simmer for an additional 4-5 minutes, or until the shrimp turn pink and the fish flakes easily with a fork.

10

Stir in the lime juice and sliced chili (if using). Adjust seasoning with additional salt or fish sauce as needed.

11

Gently sprinkle the chopped cilantro over the dish.

12

Serve the Thai fish fillets and shrimp in coconut milk hot, with steamed jasmine rice on the side.

⚑
Cooking Tip: Take your time with each step for the best results!
1971
cal
180.2g
protein
235.3g
carbs
34.9g
fat

Nutrition Facts

1 serving (1885.4g)
Calories
1971
% Daily Value*
Total Fat 34.9 g 45%
Saturated Fat 5.9 g 30%
Polyunsaturated Fat 16.8 g
Cholesterol 722 mg 241%
Sodium 3690 mg 160%
Total Carbohydrate 235.3 g 86%
Dietary Fiber 4.6 g 16%
Total Sugars 34.6 g
Protein 180.2 g 360%
Vitamin D 25.0 mcg 125%
Calcium 440 mg 34%
Iron 8.9 mg 49%
Potassium 3138 mg 67%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.6%%
36.5%%
15.9%%
Fat: 314 cal (15.9%%)
Protein: 720 cal (36.5%%)
Carbs: 941 cal (47.6%%)