Thai Coconut Curry Soup
Transform your dinner routine with the vibrant and comforting flavors of Thai Coconut Curry Soup. This irresistible recipe combines creamy coconut milk, bold red curry paste, and a medley of fresh vegetables like carrots, bell peppers, and spinach for a nutrient-packed meal that's as colorful as it is delicious. The fragrant blend of garlic, ginger, and lime juice elevates every spoonful, while optional shredded chicken adds a hearty touch for extra protein. Ready in just 40 minutes, this gluten-free soup is perfect for busy weeknights or when you're craving a taste of Thailand. Serve it hot, garnished with fresh cilantro and green onions, to impress family and friends with its aromatic, restaurant-worthy flavor.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 2 tablespoons coconut oil
- 1 medium yellow onion, diced
- 4 cloves garlic cloves, minced
- 1 tablespoon fresh ginger, grated
- 3 tablespoons red curry paste
- 4 cups chicken or vegetable broth
- 1 14-ounce can unsweetened coconut milk
- 1 tablespoon fish sauce
- 1 tablespoon brown sugar
- 1 large carrot, julienned
- 1 medium red bell pepper, sliced thinly
- 2 cups baby spinach leaves
- 1 cup mushrooms, sliced
- 2 cups cooked chicken breast, shredded (optional)
- 2 tablespoons lime juice
- 0.25 cup cilantro, chopped
- 2 stalks green onions, sliced
- salt, to taste
- black pepper, to taste
Instructions
Heat the coconut oil in a large pot over medium heat.
Sauté the diced onion for 3-4 minutes, until softened.
Add the minced garlic and grated ginger, cooking for an additional 1-2 minutes until fragrant.
Stir in the red curry paste, cooking for 1 minute to release its flavor.
Pour in the chicken or vegetable broth and stir to combine.
Add the coconut milk, fish sauce, and brown sugar. Bring the soup to a gentle simmer, stirring occasionally.
Add the carrot, red bell pepper, mushrooms, and baby spinach to the pot. Simmer for 10 minutes or until the vegetables are tender.
If using, add the shredded chicken and cook for an additional 5 minutes to heat through.
Stir in the lime juice and season with salt and black pepper to taste.
Ladle the soup into serving bowls and garnish with chopped cilantro and sliced green onions.
Serve hot and enjoy your flavorful Thai Coconut Curry Soup!
Nutrition Facts
Calories |
1477 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.4 g | 72% | |
| Saturated Fat | 35.4 g | 177% | |
| Polyunsaturated Fat | 0.5 g | ||
| Cholesterol | 406 mg | 135% | |
| Sodium | 6530 mg | 284% | |
| Total Carbohydrate | 74.7 g | 27% | |
| Dietary Fiber | 15.8 g | 56% | |
| Total Sugars | 36.7 g | ||
| Protein | 164.7 g | 329% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 1070 mg | 82% | |
| Iron | 12.9 mg | 72% | |
| Potassium | 3489 mg | 74% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
