Nutrition Facts for Thai coconut chicken and rice

Thai Coconut Chicken and Rice

Image of Thai Coconut Chicken and Rice
Nutriscore Rating: 70/100

Experience the vibrant flavors of Thailand with this Thai Coconut Chicken and Rice recipe, a one-pot wonder perfect for busy weeknights or elegant dining. Tender, golden-seared boneless chicken thighs are nestled into fragrant jasmine rice infused with creamy coconut milk, zesty red curry paste, and aromatic garlic and ginger. The dish is elevated with a hint of fish sauce for umami depth and a touch of brown sugar for balanced sweetness. Finished with a squeeze of fresh lime juice and garnished with cilantro and green onions, this hearty yet exotic meal will transport your taste buds straight to Southeast Asia. Ready in under an hour, it's a simple yet impressive recipe brimming with bold Thai flavors!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 4 pieces boneless, skinless chicken thighs
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons vegetable oil
  • 1 medium, diced yellow onion
  • 3 minced garlic cloves
  • 1 tablespoon, grated fresh ginger
  • 2 tablespoons red curry paste
  • 1.5 cups jasmine rice
  • 1 13.5-ounce can unsweetened coconut milk
  • 1.5 cups chicken broth
  • 1 tablespoon fish sauce
  • 1 teaspoon brown sugar
  • 1 tablespoon lime juice
  • 0.25 cup, chopped fresh cilantro
  • 2 sliced green onions
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Season the chicken thighs with salt and black pepper on both sides.

2

Heat the vegetable oil in a large skillet or Dutch oven over medium heat. Add the chicken thighs to the pan and sear for 3-4 minutes per side, until golden brown. Remove the chicken from the pan and set aside.

3

In the same pan, add the diced onion and sauté for 2-3 minutes until softened. Add the garlic and ginger, cooking for another minute until fragrant.

4

Stir in the red curry paste and cook for 1 minute, allowing the flavors to bloom.

5

Add the jasmine rice to the pan and stir to coat it in the curry paste mixture for about 1 minute.

6

Pour in the coconut milk and chicken broth, stirring well. Add the fish sauce and brown sugar, mixing to combine.

7

Return the seared chicken thighs to the pan, nestling them into the rice mixture. Bring the mixture to a gentle simmer, then cover the pan with a lid.

8

Lower the heat to medium-low and cook for 20-25 minutes, or until the rice is tender and the chicken is cooked through.

9

Remove the pan from the heat and let it sit, covered, for 5 minutes.

10

Stir in the lime juice and garnish with chopped cilantro and sliced green onions before serving.

Cooking Tip: Take your time with each step for the best results!
1721
cal
122.3g
protein
128.9g
carbs
78.1g
fat

Nutrition Facts

1 serving (1717.3g)
Calories
1721
% Daily Value*
Total Fat 78.1 g 100%
Saturated Fat 22.6 g 113%
Polyunsaturated Fat 16.8 g
Cholesterol 500 mg 167%
Sodium 5489 mg 239%
Total Carbohydrate 128.9 g 47%
Dietary Fiber 5.5 g 20%
Total Sugars 13.1 g
Protein 122.3 g 245%
Vitamin D 0.7 mcg 4%
Calcium 937 mg 72%
Iron 8.4 mg 47%
Potassium 1896 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.2%%
28.6%%
41.2%%
Fat: 702 cal (41.2%%)
Protein: 489 cal (28.6%%)
Carbs: 515 cal (30.2%%)