Nutrition Facts for Tex mex rice and beans

Tex Mex Rice and Beans

Image of Tex Mex Rice and Beans
Nutriscore Rating: 74/100

Infused with bold Southwestern flavors, this Tex Mex Rice and Beans recipe is a one-pan wonder that’s perfect for busy weeknights or casual gatherings. Featuring fluffy white rice simmered in vegetable broth with hearty black beans, tangy diced tomatoes with green chilies, and a medley of vibrant bell peppers, this dish delivers a satisfying, nutrient-packed meal in just 35 minutes. The aromatic blend of chili powder, cumin, and paprika gives it a smoky kick, while fresh cilantro and lime juice add a zesty, refreshing finish. Ideal as a vegetarian main or a lively side, it’s customizable with optional toppings like creamy avocado and melty cheddar cheese. Quick, wholesome, and bursting with Tex Mex flair, this recipe is your go-to for an easy, flavor-forward dinner!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

19 items
  • 2 tablespoons olive oil
  • 1 medium, diced yellow onion
  • 1 medium, diced green bell pepper
  • 1 medium, diced red bell pepper
  • 3 minced garlic cloves
  • 1.5 cups white rice
  • 3 cups vegetable broth
  • 1 15-ounce can, drained and rinsed black beans
  • 1 10-ounce can diced tomatoes with green chilies
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 0.5 teaspoons paprika
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 1 cup frozen corn
  • 0.25 cup, chopped fresh cilantro
  • 1 juiced lime
  • 1 cup, shredded (optional) cheddar cheese
  • 1 sliced (optional) avocado
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

In a large skillet or saucepan, heat the olive oil over medium heat.

2

Add the diced onion, green bell pepper, and red bell pepper to the skillet. Cook for 4-5 minutes until softened.

3

Stir in the minced garlic and cook for 1 minute until fragrant.

4

Add the white rice to the skillet and stir to coat the grains in the oil and vegetables.

5

Pour in the vegetable broth, black beans, and diced tomatoes with green chilies. Stir to combine.

6

Add the ground cumin, chili powder, paprika, salt, and black pepper. Stir well to evenly distribute the spices.

7

Bring the mixture to a boil, then reduce the heat to low. Cover and simmer for 15-18 minutes, or until the rice is cooked and the liquid has absorbed.

8

Stir in the frozen corn and cook for an additional 2-3 minutes until heated through.

9

Remove the skillet from heat and fluff the rice with a fork.

10

Stir in the chopped cilantro and lime juice for a burst of freshness.

11

Serve the Tex Mex Rice and Beans warm, optionally topped with shredded cheddar cheese and avocado slices.

⚑
Cooking Tip: Take your time with each step for the best results!
2035
cal
77.5g
protein
266.0g
carbs
77.2g
fat

Nutrition Facts

1 serving (2446.1g)
Calories
2035
% Daily Value*
Total Fat 77.2 g 99%
Saturated Fat 25.5 g 127%
Polyunsaturated Fat 5.2 g
Cholesterol 94 mg 31%
Sodium 6882 mg 299%
Total Carbohydrate 266.0 g 97%
Dietary Fiber 52.6 g 188%
Total Sugars 39.6 g
Protein 77.5 g 155%
Vitamin D 0.0 mcg 0%
Calcium 944 mg 73%
Iron 16.2 mg 90%
Potassium 3358 mg 71%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.4%%
15.0%%
33.6%%
Fat: 694 cal (33.6%%)
Protein: 310 cal (15.0%%)
Carbs: 1064 cal (51.4%%)