Nutrition Facts for Tex mex cornbread salad
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Tex Mex Cornbread Salad

Image of Tex Mex Cornbread Salad
Nutriscore Rating: 68/100

Dive into a vibrant explosion of flavors with this Tex Mex Cornbread Salad, a layered masterpiece perfect for potlucks, barbecues, or an easy weeknight dinner. This recipe combines the crumbly sweetness of cornbread with the hearty richness of pinto and black beans, crisp fresh vegetables, and a creamy Tex-Mex dressing infused with taco seasoning. Every bite is a fiesta of textures and tastes, with pops of juicy cherry tomatoes, crunchy bell peppers, and the zesty freshness of chopped cilantro. Finished with layers of shredded Mexican cheese and green onions, this colorful salad is as visually stunning as it is delicious. Serve it chilled for a crowd-pleasing side dish or a stand-alone meal, and watch it become the star of your table!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 6 cups cornbread (prepared and cooled)
  • 1 15-ounce can pinto beans (drained and rinsed)
  • 1 15-ounce can black beans (drained and rinsed)
  • 1 15-ounce can canned corn (drained)
  • 2 cups cherry tomatoes (halved)
  • 1 medium red bell pepper (diced)
  • 1 medium green bell pepper (diced)
  • 1 medium red onion (diced)
  • 0.5 cup cilantro (chopped)
  • 1 cup shredded Mexican cheese blend
  • 1 cup ranch dressing
  • 0.5 cup sour cream
  • 1 tablespoon taco seasoning
  • 0.25 cup green onions (sliced)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Prepare your cornbread according to your favorite recipe or package instructions. Allow it to cool completely and then crumble it into bite-sized pieces.

2

In a small bowl, whisk together the ranch dressing, sour cream, and taco seasoning to create a Tex-Mex dressing. Set aside.

3

In a 9x13-inch dish or a large clear trifle bowl, begin layering the ingredients. Start with a layer of crumbled cornbread at the bottom.

4

Next, evenly spread the pinto beans and black beans over the cornbread layer.

5

Add the canned corn, followed by a layer of cherry tomatoes, red bell pepper, green bell pepper, and red onion.

6

Sprinkle the chopped cilantro over the vegetables.

7

Drizzle half of the prepared Tex-Mex dressing evenly over the layers.

8

Add a layer of shredded Mexican cheese blend, and then top with sliced green onions.

9

Repeat the layers if your dish is large enough, finishing with a topping of cheese and green onions.

10

Cover the dish with plastic wrap and refrigerate for at least 2 hours to allow the flavors to meld together.

11

Serve chilled as a side dish or a hearty salad. Stir lightly before serving if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
917
cal
20.3g
protein
103.1g
carbs
46.1g
fat

Nutrition Facts

1 serving (452.0g)
Calories
917
% Daily Value*
Total Fat 46.1 g 59%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0.0 g
Cholesterol 84 mg 28%
Sodium 1670 mg 73%
Total Carbohydrate 103.1 g 37%
Dietary Fiber 11.3 g 40%
Total Sugars 25.8 g
Protein 20.3 g 41%
Vitamin D 0.1 mcg 0%
Calcium 369 mg 28%
Iron 4.5 mg 25%
Potassium 817 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.4%%
9.0%%
45.6%%
Fat: 3318 cal (45.6%%)
Protein: 657 cal (9.0%%)
Carbs: 3302 cal (45.4%%)