Teriyaki Tortilla Pizza for One
Looking for a quick and satisfying single-serving meal? This Teriyaki Tortilla Pizza for One is a fusion-inspired treat that’s ready in just 15 minutes! A crispy flour tortilla serves as the perfect base, layered with sweet and savory teriyaki sauce, melty mozzarella cheese, and tender, cooked chicken breast. Add pops of flavor and texture with pineapple chunks, sliced red onions, and a sprinkle of green onions and sesame seeds for garnish. Whether you’re whipping up a solo lunch or craving a creative pizza night twist, this easy recipe combines bold flavors with minimal effort. Perfect for fans of Asian-inspired cuisine and quick comfort food!
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Recipe Information
Ingredients
- 1 piece Flour tortilla
- 2 tablespoons Teriyaki sauce
- 1/3 cup Shredded mozzarella cheese
- 1/4 cup Cooked chicken breast (sliced or shredded)
- 2 tablespoons Pineapple chunks (optional)
- 2 tablespoons Sliced red onion
- 1 tablespoon Chopped green onions (for garnish)
- 1 teaspoon Sesame seeds (optional, for garnish)
Instructions
Preheat your oven to 400°F (200°C).
Place the flour tortilla on a baking sheet lined with parchment paper or a pizza stone.
Spread the teriyaki sauce evenly over the tortilla, leaving a small border around the edges.
Sprinkle the shredded mozzarella cheese over the sauce.
Add the cooked chicken breast evenly over the cheese, followed by pineapple chunks and sliced red onion if using.
Bake in the preheated oven for 8–10 minutes, or until the cheese is melted and bubbly and the tortilla edges are crisp.
Remove the tortilla pizza from the oven and let it cool for 1–2 minutes.
Garnish with chopped green onions and sesame seeds, if desired.
Slice into wedges or quarters and serve immediately.
Nutrition Facts
Calories |
393 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0.6 g | ||
| Cholesterol | 78 mg | 26% | |
| Sodium | 1903 mg | 83% | |
| Total Carbohydrate | 31.0 g | 11% | |
| Dietary Fiber | 2.4 g | 8% | |
| Total Sugars | 10.0 g | ||
| Protein | 32.9 g | 66% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 366 mg | 28% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 320 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
