Nutrition Facts for Tequila chili spiked vegetables
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Tequila Chili Spiked Vegetables

Image of Tequila Chili Spiked Vegetables
Nutriscore Rating: 82/100

Infuse your dinner table with bold, zesty flavors using this irresistible recipe for Tequila Chili Spiked Vegetables. Perfect for a vibrant side dish or a vegetarian main course, this skillet masterpiece combines colorful bell peppers, zucchini, and red onion with smoky spices like chili powder, smoked paprika, and cumin. A splash of tequila elevates the dish, creating a tangy glaze that pairs beautifully with fresh lime juice and aromatic cilantro. Easy to prepare in just 35 minutes, this recipe is a tantalizing blend of heat, zest, and freshness. Serve it alongside rice, tortillas, or enjoy it on its own for a healthy and flavorful fiesta on your plate!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 tablespoons olive oil
  • 1 large red bell pepper
  • 1 large yellow bell pepper
  • 2 medium zucchini
  • 1 medium red onion
  • 3 tablespoons tequila
  • 1 teaspoon chili powder
  • 1 teaspoon smoked paprika
  • 0.5 teaspoons ground cumin
  • 0.5 teaspoons kosher salt
  • 0.25 teaspoons black pepper
  • 1 large lime
  • 2 tablespoons fresh cilantro
  • 2 cloves garlic
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Wash and prepare the vegetables: cut the red and yellow bell peppers into thin strips, slice the zucchini into half-moons, and slice the red onion into wedges. Mince the garlic cloves and chop the fresh cilantro.

2

Heat the olive oil in a large skillet over medium heat.

3

Add the red onion wedges to the skillet and sauté for 2-3 minutes until slightly softened.

4

Add the bell pepper strips and zucchini to the skillet, stirring occasionally, and cook for 5-7 minutes until the vegetables begin to soften but still retain a slight crunch.

5

Sprinkle the chili powder, smoked paprika, ground cumin, kosher salt, and black pepper evenly over the vegetables. Stir well to coat the vegetables in the spices.

6

Add the minced garlic to the skillet and cook for 1 minute, ensuring the garlic does not burn.

7

Deglaze the skillet by adding the tequila. Stir the vegetables well and let the tequila cook off for about 2-3 minutes, allowing the flavors to infuse into the vegetables.

8

Remove the skillet from heat and squeeze the juice of one lime over the vegetables. Toss to combine.

9

Transfer the tequila chili spiked vegetables to a serving dish and garnish with freshly chopped cilantro.

10

Serve immediately as a side dish, or enjoy as a healthy main course with rice or tortillas.

Cooking Tip: Take your time with each step for the best results!
156
cal
2.9g
protein
15.6g
carbs
7.5g
fat

Nutrition Facts

1 serving (259.2g)
Calories
156
% Daily Value*
Total Fat 7.5 g 10%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 97 mg 4%
Total Carbohydrate 15.6 g 6%
Dietary Fiber 4.1 g 15%
Total Sugars 7.5 g
Protein 2.9 g 6%
Vitamin D 0.0 mcg 0%
Calcium 40 mg 3%
Iron 1.3 mg 7%
Potassium 501 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.2%%
7.9%%
47.9%%
Fat: 271 cal (47.9%%)
Protein: 44 cal (7.9%%)
Carbs: 250 cal (44.2%%)