Ten Minute Eggplant Parmigiana
Satisfy your cravings for classic Italian comfort food in record time with this delicious Ten Minute Eggplant Parmigiana. Perfect for busy weeknights, this quick and easy recipe features tender, skillet-seared eggplant rounds topped with layers of zesty marinara, gooey melted mozzarella, and nutty Parmesan cheese. A hint of Italian seasoning, a sprinkle of breadcrumbs for crunch, and fresh basil garnish make this dish irresistibly flavorful. With just 10 minutes from start to finish and minimal prep, this cheesy eggplant recipe is ideal for two and pairs beautifully with crusty bread or a fresh side salad. Say goodbye to long oven bakes and hello to a comforting, stovetop meal ready in no time!
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Recipe Information
Ingredients
- 1 medium Eggplant
- 2 tablespoons Olive oil
- 0.5 teaspoon Salt
- 1 cup Marinara sauce
- 1 cup Mozzarella cheese
- 0.25 cup Parmesan cheese
- 1 teaspoon Italian seasoning
- 2 tablespoons Breadcrumbs
- 4 leaves Fresh basil leaves
Instructions
Slice the eggplant into 1/2-inch thick rounds.
Heat 2 tablespoons of olive oil in a large non-stick skillet over medium heat.
Sprinkle the eggplant slices with salt and cook them in the skillet for 2 minutes on each side, or until they are golden and slightly tender.
While the eggplant is cooking, warm the marinara sauce in a small saucepan or microwave.
Once the eggplant slices are ready, layer them in the skillet: start with a spoonful of marinara sauce on each slice. Top with shredded mozzarella cheese, a sprinkle of Parmesan cheese, and a pinch of Italian seasoning.
Sprinkle breadcrumbs evenly over the tops of the eggplant slices for added crunch.
Cover the skillet with a lid and reduce the heat to low. Allow the cheese to melt, about 2-3 minutes.
Once the cheese has melted and is bubbling, remove the skillet from heat. Garnish with fresh basil leaves.
Serve immediately with crusty bread or a side salad for a complete meal.
Nutrition Facts
Calories |
690 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 46.8 g | 60% | |
| Saturated Fat | 21.2 g | 106% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 110 mg | 37% | |
| Sodium | 1902 mg | 83% | |
| Total Carbohydrate | 31.2 g | 11% | |
| Dietary Fiber | 10.0 g | 36% | |
| Total Sugars | 15.6 g | ||
| Protein | 35.6 g | 71% | |
| Vitamin D | 0.7 mcg | 3% | |
| Calcium | 807 mg | 62% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 838 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
