Nutrition Facts for Tempura batter gluten free

Tempura Batter Gluten Free

Image of Tempura Batter Gluten Free
Nutriscore Rating: 42/100

Get ready to elevate your frying game with this easy and irresistibly crispy gluten-free tempura batter! Crafted with a simple blend of gluten-free all-purpose flour, cornstarch, and ice-cold sparkling water, this batter delivers a perfectly light crunch every time. The recipe is designed with precision—using ice cubes to keep the batter chilled ensures a delicate texture, while sparkling water adds an airy crispness that’s ideal for coating vegetables, seafood, or your favorite tempura ingredients. Quick to prepare in just 10 minutes, this gluten-free tempura batter is perfect for those with dietary restrictions while being universally delicious. Pair the golden bites with a savory dipping sauce for a restaurant-quality snack or appetizer that’s sure to impress!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 cup Gluten-free all-purpose flour
  • 2 tablespoons Cornstarch
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 1 cup Ice-cold sparkling water
  • 3 pieces Ice cubes
  • 4 cups Neutral oil (for frying)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, whisk together the gluten-free all-purpose flour, cornstarch, baking powder, and salt until evenly combined.

2

Gradually add the ice-cold sparkling water to the dry ingredients, gently whisking to form a thin batter. Do not overmix; a few lumps are fine.

3

Add ice cubes directly to the bowl to keep the batter cold. The cold temperature is key to achieving a crisp tempura coating.

4

In a deep frying pan or pot, heat the neutral oil over medium-high heat to 350°F (175°C). Use a thermometer to maintain the temperature during frying.

5

Dip your chosen ingredients (e.g., vegetables, seafood) into the batter, coating them evenly. Let any excess batter drip off.

6

Carefully place the coated ingredients into the hot oil. Fry in small batches to avoid overcrowding, turning occasionally, until golden and crisp (about 2–3 minutes per batch).

7

Using a slotted spoon or tongs, transfer the fried pieces to a paper towel-lined plate to drain excess oil.

8

Serve the tempura immediately with dipping sauce or as part of your favorite meal. Enjoy the light and crispy texture!

Cooking Tip: Take your time with each step for the best results!
8870
cal
2.9g
protein
122.3g
carbs
947.8g
fat

Nutrition Facts

1 serving (1420.0g)
Calories
8870
% Daily Value*
Total Fat 947.8 g 1215%
Saturated Fat 132.7 g 664%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1633 mg 71%
Total Carbohydrate 122.3 g 44%
Dietary Fiber 3.0 g 11%
Total Sugars 0.4 g
Protein 2.9 g 6%
Vitamin D 0.0 mcg 0%
Calcium 12 mg 1%
Iron 0.8 mg 4%
Potassium 0 mg 0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.4%%
0.1%%
94.5%%
Fat: 8530 cal (94.5%%)
Protein: 11 cal (0.1%%)
Carbs: 489 cal (5.4%%)