Teething Biscuits
Soothe your little one’s gums with these nutritious and baby-friendly Teething Biscuits, a wholesome snack made with just a few simple ingredients. This easy recipe combines the natural sweetness of ripe bananas and unsweetened apple puree with whole wheat flour for a firm yet gentle biscuit perfect for tiny hands to grasp. A hint of ground cinnamon can be added for extra flavor, while melted coconut oil ensures the dough is easy to work with. Baked to a satisfying crunch, these homemade teething biscuits are free from added sugar and preservatives, making them a healthy choice for parents seeking a safe and natural teething aid. Ready in just 40 minutes, they are ideal for busy families and can be stored for a week—or frozen for long-lasting convenience. Perfect for growing babies, these DIY treats are sure to make teething a little easier!
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Recipe Information
Ingredients
- 1 cup whole wheat flour
- 0.5 cup apple puree or unsweetened applesauce
- 1 medium banana (ripe and mashed)
- 2 tablespoons coconut oil (melted)
- 0.25 teaspoon ground cinnamon (optional)
Instructions
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
In a medium-sized mixing bowl, combine the whole wheat flour and ground cinnamon (if using).
In a separate bowl, mash the banana until smooth. Add the apple puree and melted coconut oil, mixing well to combine.
Gradually add the wet ingredients to the dry ingredients, stirring until a dough forms. The dough should be firm but slightly sticky.
Lightly flour a clean surface and roll the dough out to about 1/4-inch thickness.
Use cookie cutters or simply slice the dough into rectangular strips about the size of a baby’s hand.
Place the shaped biscuits onto the prepared baking sheet, leaving a small amount of space between them.
Bake in the preheated oven for 20-25 minutes, or until the biscuits are firm and lightly golden brown.
Remove from the oven and allow to cool completely. The biscuits will harden further as they cool.
Store the teething biscuits in an airtight container for up to 1 week, or freeze for longer-term storage.
Nutrition Facts
Calories |
68 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrate | 10.9 g | 4% | |
| Dietary Fiber | 1.5 g | 5% | |
| Total Sugars | 2.2 g | ||
| Protein | 1.5 g | 3% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 4 mg | 0% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 80 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
