Nutrition Facts for Tasty tuna macaroni

Tasty Tuna Macaroni

Image of Tasty Tuna Macaroni
Nutriscore Rating: 59/100

Creamy, cheesy, and irresistibly comforting, this Tasty Tuna Macaroni recipe combines tender elbow macaroni, flaky canned tuna, and a rich, homemade cheddar cheese sauce with a hint of Dijon mustard for a flavorful twist. Topped with golden, crispy breadcrumbs, this baked casserole is the perfect weeknight dinner that’s easy to prepare in just 40 minutes. With simple pantry staples and a crowd-pleasing classic flavor, this dish is ideal for feeding a hungry family or serving at potlucks. Serve piping hot and enjoy the ultimate comfort food that’s satisfying yet budget-friendly.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 cups elbow macaroni
  • 2 5-ounce cans canned tuna
  • 4 tablespoons butter
  • 3 tablespoons all-purpose flour
  • 2.5 cups milk
  • 2 cups shredded cheddar cheese
  • 1 teaspoon dijon mustard
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.5 cup bread crumbs
  • 1 tablespoon olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Cook the elbow macaroni according to the package instructions until al dente. Drain and set aside.

2

Preheat your oven to 375Β°F (190Β°C).

3

In a medium saucepan, melt the butter over medium heat. Add the flour and whisk continuously for 1 minute to form a roux.

4

Slowly pour in the milk, whisking constantly to prevent lumps, and cook until the mixture thickens, about 3-4 minutes.

5

Remove the saucepan from heat and stir in the shredded cheddar cheese, dijon mustard, salt, and black pepper. Mix until the cheese is fully melted and the sauce is smooth.

6

Drain the canned tuna and flake it with a fork. Add the cooked macaroni and tuna to the cheese sauce, and stir well to combine.

7

Transfer the mixture to a greased 9x13-inch baking dish and spread it evenly.

8

In a small bowl, combine the bread crumbs with olive oil and mix until the crumbs are lightly coated.

9

Sprinkle the bread crumb mixture evenly over the tuna macaroni.

10

Bake in the preheated oven for 15-20 minutes, or until the topping is golden brown and crispy.

11

Remove from the oven and let it cool for 5 minutes before serving. Enjoy your Tasty Tuna Macaroni!

⚑
Cooking Tip: Take your time with each step for the best results!
2905
cal
130.2g
protein
247.5g
carbs
153.9g
fat

Nutrition Facts

1 serving (1247.8g)
Calories
2905
% Daily Value*
Total Fat 153.9 g 197%
Saturated Fat 84.5 g 422%
Polyunsaturated Fat 3.2 g
Cholesterol 457 mg 152%
Sodium 3848 mg 167%
Total Carbohydrate 247.5 g 90%
Dietary Fiber 10.3 g 37%
Total Sugars 41.5 g
Protein 130.2 g 260%
Vitamin D 9.8 mcg 49%
Calcium 2502 mg 192%
Iron 12.1 mg 67%
Potassium 1239 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.2%%
18.0%%
47.8%%
Fat: 1385 cal (47.8%%)
Protein: 520 cal (18.0%%)
Carbs: 990 cal (34.2%%)