Nutrition Facts for Tasty mashed potatoes
Blog Research API Download App

Tasty Mashed Potatoes

Image of Tasty Mashed Potatoes
Nutriscore Rating: 68/100

Creamy, dreamy, and irresistibly comforting, these Tasty Mashed Potatoes are a must-have side dish for any meal. Made with fluffy Russet potatoes, rich unsalted butter, and warm whole milk, this recipe delivers the perfect balance of smoothness and flavor. A touch of garlic adds a subtle depth, while a sprinkle of fresh parsley makes for a beautiful garnish. With just 10 minutes of prep and 20 minutes of cooking time, these homemade mashed potatoes are quick, easy, and guaranteed to please. Whether you're serving them alongside a holiday roast or a simple weeknight dinner, these perfectly seasoned potatoes will have everyone asking for seconds.

🐾 Premium Pet Nutrition

Return the Unconditional Love

Premium natural pet food made with 100% New Zealand ingredients.

100% Natural
Made in New Zealand
No Fillers or Additives
Shop Pet Food →

Wholesome nutrition for your furry family

ZEAL Pet Food

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 pounds Russet potatoes
  • 4 tablespoons Unsalted butter
  • 0.5 cups Whole milk
  • 1.5 teaspoons Salt
  • 0.5 teaspoons Ground black pepper
  • 2 cloves Garlic (optional)
  • 1 tablespoon Fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Peel the potatoes and cut them into roughly 1-inch cubes to ensure even cooking.

2

If using garlic, peel the cloves and set them aside whole.

3

Place the potato cubes (and garlic, if using) into a large pot and add enough cold water to cover the potatoes by about 1 inch.

4

Add 1 teaspoon of salt to the pot and bring the water to a boil over high heat.

5

Reduce the heat to medium and simmer the potatoes for 15-20 minutes, or until they are fork-tender and easily mashable.

6

While the potatoes cook, heat the milk in a small saucepan or the microwave until warm. Do not boil.

7

Drain the cooked potatoes and garlic in a colander, then return them to the pot. Allow them to sit uncovered for 1-2 minutes to let the excess water evaporate.

8

Mash the potatoes using a potato masher, ricer, or electric mixer until no large lumps remain.

9

Add the butter and warm milk to the mashed potatoes. Stir or mash until the mixture is smooth and creamy.

10

Season with the remaining 1/2 teaspoon of salt and ground black pepper. Adjust seasoning to taste.

11

Transfer the mashed potatoes to a serving dish and garnish with chopped parsley, if desired.

12

Serve hot and enjoy your Tasty Mashed Potatoes!

Cooking Tip: Take your time with each step for the best results!
344
cal
7.4g
protein
50.8g
carbs
12.7g
fat

Nutrition Facts

1 serving (275.9g)
Calories
344
% Daily Value*
Total Fat 12.7 g 16%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0.0 g
Cholesterol 34 mg 11%
Sodium 757 mg 33%
Total Carbohydrate 50.8 g 18%
Dietary Fiber 3.6 g 13%
Total Sugars 3.9 g
Protein 7.4 g 15%
Vitamin D 0.6 mcg 3%
Calcium 70 mg 5%
Iron 1.7 mg 9%
Potassium 1226 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.4%%
8.4%%
33.1%%
Fat: 460 cal (33.1%%)
Protein: 117 cal (8.4%%)
Carbs: 812 cal (58.4%%)