Nutrition Facts for Tasty mashed potatoes

Tasty Mashed Potatoes

Image of Tasty Mashed Potatoes
Nutriscore Rating: 67/100

Creamy, dreamy, and irresistibly comforting, these Tasty Mashed Potatoes are a must-have side dish for any meal. Made with fluffy Russet potatoes, rich unsalted butter, and warm whole milk, this recipe delivers the perfect balance of smoothness and flavor. A touch of garlic adds a subtle depth, while a sprinkle of fresh parsley makes for a beautiful garnish. With just 10 minutes of prep and 20 minutes of cooking time, these homemade mashed potatoes are quick, easy, and guaranteed to please. Whether you're serving them alongside a holiday roast or a simple weeknight dinner, these perfectly seasoned potatoes will have everyone asking for seconds.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 pounds Russet potatoes
  • 4 tablespoons Unsalted butter
  • 0.5 cups Whole milk
  • 1.5 teaspoons Salt
  • 0.5 teaspoons Ground black pepper
  • 2 cloves Garlic (optional)
  • 1 tablespoon Fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Peel the potatoes and cut them into roughly 1-inch cubes to ensure even cooking.

2

If using garlic, peel the cloves and set them aside whole.

3

Place the potato cubes (and garlic, if using) into a large pot and add enough cold water to cover the potatoes by about 1 inch.

4

Add 1 teaspoon of salt to the pot and bring the water to a boil over high heat.

5

Reduce the heat to medium and simmer the potatoes for 15-20 minutes, or until they are fork-tender and easily mashable.

6

While the potatoes cook, heat the milk in a small saucepan or the microwave until warm. Do not boil.

7

Drain the cooked potatoes and garlic in a colander, then return them to the pot. Allow them to sit uncovered for 1-2 minutes to let the excess water evaporate.

8

Mash the potatoes using a potato masher, ricer, or electric mixer until no large lumps remain.

9

Add the butter and warm milk to the mashed potatoes. Stir or mash until the mixture is smooth and creamy.

10

Season with the remaining 1/2 teaspoon of salt and ground black pepper. Adjust seasoning to taste.

11

Transfer the mashed potatoes to a serving dish and garnish with chopped parsley, if desired.

12

Serve hot and enjoy your Tasty Mashed Potatoes!

Cooking Tip: Take your time with each step for the best results!
1375
cal
31.1g
protein
207.7g
carbs
51.9g
fat

Nutrition Facts

1 serving (1101.9g)
Calories
1375
% Daily Value*
Total Fat 51.9 g 67%
Saturated Fat 30.3 g 152%
Polyunsaturated Fat 0.1 g
Cholesterol 139 mg 46%
Sodium 3723 mg 162%
Total Carbohydrate 207.7 g 76%
Dietary Fiber 16.2 g 58%
Total Sugars 16.4 g
Protein 31.1 g 62%
Vitamin D 1.3 mcg 7%
Calcium 315 mg 24%
Iron 11.0 mg 61%
Potassium 5317 mg 113%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.4%%
8.7%%
32.8%%
Fat: 467 cal (32.8%%)
Protein: 124 cal (8.7%%)
Carbs: 830 cal (58.4%%)