Nutrition Facts for Tasty chicken fennel soup in a crock pot
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Tasty Chicken Fennel Soup in a Crock Pot

Image of Tasty Chicken Fennel Soup in a Crock Pot
Nutriscore Rating: 73/100

Warm your senses with this flavorful Tasty Chicken Fennel Soup in a Crock Pot, a hearty, slow-cooked dish brimming with comforting flavors and wholesome ingredients. Perfectly seared chicken thighs combine with tender fennel, carrots, celery, and fragrant garlic, creating a rich and aromatic base enhanced by dried thyme, bay leaf, and a splash of fresh lemon juice. Prepared effortlessly in your crock pot, this low-sodium soup is ideal for busy days when you crave a nourishing, hands-off meal. Each bowl is beautifully finished with vibrant parsley and fennel fronds, adding a fresh, herbal touch. With just 20 minutes of prep and six generous servings, this one-pot wonder is a delicious and healthy way to feed your family or guests. Keywords: chicken fennel soup, crock pot soup, slow cooker chicken soup, hearty vegetable soup, easy healthy recipes.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 pieces chicken thighs (boneless, skinless)
  • 1 medium fennel bulb (thinly sliced, fronds reserved)
  • 2 medium carrots (peeled and diced)
  • 1 medium yellow onion (diced)
  • 2 stalks celery stalks (diced)
  • 3 cloves garlic cloves (minced)
  • 6 cups chicken broth (low sodium)
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon dried thyme
  • 1 piece bay leaf
  • 1 medium lemon (juiced)
  • 2 tablespoons parsley (chopped, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Heat 1 tablespoon of olive oil in a skillet over medium heat. Sear the chicken thighs on each side for 2-3 minutes until lightly browned. Transfer the chicken to the crock pot.

2

In the same skillet, add the remaining tablespoon of olive oil and sauté the fennel, carrots, onion, celery, and garlic for 5 minutes until slightly softened. Transfer the vegetables to the crock pot.

3

Add the chicken broth, salt, black pepper, dried thyme, and bay leaf to the crock pot. Stir to combine.

4

Cover the crock pot and cook on low for 5 hours or until the chicken is tender and the vegetables are fully cooked.

5

Remove the chicken thighs from the crock pot and shred them with two forks. Return the shredded chicken to the pot.

6

Stir in the juice of one lemon and adjust seasoning with additional salt or pepper, if needed.

7

Serve the soup hot, garnished with chopped parsley and reserved fennel fronds.

Cooking Tip: Take your time with each step for the best results!
182
cal
16.1g
protein
10.6g
carbs
8.5g
fat

Nutrition Facts

1 serving (423.7g)
Calories
182
% Daily Value*
Total Fat 8.5 g 11%
Saturated Fat 1.7 g 8%
Polyunsaturated Fat 0.0 g
Cholesterol 56 mg 19%
Sodium 568 mg 25%
Total Carbohydrate 10.6 g 4%
Dietary Fiber 3.0 g 11%
Total Sugars 4.2 g
Protein 16.1 g 32%
Vitamin D 0.1 mcg 1%
Calcium 62 mg 5%
Iron 1.3 mg 7%
Potassium 562 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.9%%
34.8%%
42.3%%
Fat: 468 cal (42.3%%)
Protein: 386 cal (34.8%%)
Carbs: 254 cal (22.9%%)