Nutrition Facts for Tasty chicken fennel soup in a crock pot

Tasty Chicken Fennel Soup in a Crock Pot

Image of Tasty Chicken Fennel Soup in a Crock Pot
Nutriscore Rating: 73/100

Warm your senses with this flavorful Tasty Chicken Fennel Soup in a Crock Pot, a hearty, slow-cooked dish brimming with comforting flavors and wholesome ingredients. Perfectly seared chicken thighs combine with tender fennel, carrots, celery, and fragrant garlic, creating a rich and aromatic base enhanced by dried thyme, bay leaf, and a splash of fresh lemon juice. Prepared effortlessly in your crock pot, this low-sodium soup is ideal for busy days when you crave a nourishing, hands-off meal. Each bowl is beautifully finished with vibrant parsley and fennel fronds, adding a fresh, herbal touch. With just 20 minutes of prep and six generous servings, this one-pot wonder is a delicious and healthy way to feed your family or guests. Keywords: chicken fennel soup, crock pot soup, slow cooker chicken soup, hearty vegetable soup, easy healthy recipes.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
5 hr
🕐
Total Time
5 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 pieces chicken thighs (boneless, skinless)
  • 1 medium fennel bulb (thinly sliced, fronds reserved)
  • 2 medium carrots (peeled and diced)
  • 1 medium yellow onion (diced)
  • 2 stalks celery stalks (diced)
  • 3 cloves garlic cloves (minced)
  • 6 cups chicken broth (low sodium)
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon dried thyme
  • 1 piece bay leaf
  • 1 medium lemon (juiced)
  • 2 tablespoons parsley (chopped, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Heat 1 tablespoon of olive oil in a skillet over medium heat. Sear the chicken thighs on each side for 2-3 minutes until lightly browned. Transfer the chicken to the crock pot.

2

In the same skillet, add the remaining tablespoon of olive oil and sauté the fennel, carrots, onion, celery, and garlic for 5 minutes until slightly softened. Transfer the vegetables to the crock pot.

3

Add the chicken broth, salt, black pepper, dried thyme, and bay leaf to the crock pot. Stir to combine.

4

Cover the crock pot and cook on low for 5 hours or until the chicken is tender and the vegetables are fully cooked.

5

Remove the chicken thighs from the crock pot and shred them with two forks. Return the shredded chicken to the pot.

6

Stir in the juice of one lemon and adjust seasoning with additional salt or pepper, if needed.

7

Serve the soup hot, garnished with chopped parsley and reserved fennel fronds.

Cooking Tip: Take your time with each step for the best results!
1414
cal
117.5g
protein
61.7g
carbs
76.3g
fat

Nutrition Facts

1 serving (2544.4g)
Calories
1414
% Daily Value*
Total Fat 76.3 g 98%
Saturated Fat 16.7 g 84%
Polyunsaturated Fat 2.7 g
Cholesterol 436 mg 145%
Sodium 3795 mg 165%
Total Carbohydrate 61.7 g 22%
Dietary Fiber 15.9 g 57%
Total Sugars 24.8 g
Protein 117.5 g 235%
Vitamin D 0.0 mcg 0%
Calcium 363 mg 28%
Iron 8.1 mg 45%
Potassium 3087 mg 66%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.6%%
33.5%%
48.9%%
Fat: 686 cal (48.9%%)
Protein: 470 cal (33.5%%)
Carbs: 246 cal (17.6%%)