Nutrition Facts for Taro milk tea

Taro Milk Tea

Image of Taro Milk Tea
Nutriscore Rating: 70/100

Indulge in the dreamy sweetness of Taro Milk Tea, a beloved bubble tea classic that's perfect for cooling down or treating yourself to a creamy, flavorful delight. This recipe artfully combines the earthy, nutty flavor of taro powder with freshly brewed black tea, velvety milk, and just the right touch of sweetness. For an authentic twist, chewy tapioca pearls can be added, elevating the drink's texture and making every sip irresistible. With only 10 minutes of prep time, this vibrant purple-hued tea is refreshingly served over ice, making it ideal for hot afternoons or as a gourmet beverage option. Whether you're a bubble tea enthusiast or a taro lover, this easy-to-make recipe is guaranteed to impress. Perfectly customizable and packed with flavor, Taro Milk Tea deserves a spot in your homemade drink repertoire!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 tablespoons Taro powder
  • 1 teabag Black tea
  • 240 milliliters Hot water
  • 120 milliliters Milk
  • 1 tablespoon Sugar
  • 1 cup Ice cubes
  • 0.5 cup Tapioca pearls (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Begin by boiling 240 ml of water and steep the black tea teabag in it for 3-5 minutes to ensure a strong brew.

2

In a separate small saucepan, if using tapioca pearls, cook them according to package instructions and set aside.

3

In a mixing cup, combine the taro powder and sugar. Pour in the freshly steeped tea while still hot, and stir thoroughly until the powder and sugar are fully dissolved.

4

Add the milk to the tea and mix well until the liquid reaches a creamy consistency.

5

Take a serving glass and fill it with ice cubes. Pour the taro milk tea over the ice.

6

If you prepared tapioca pearls, add them into the glass before serving.

7

Serve immediately and enjoy your refreshing taro milk tea.

Cooking Tip: Take your time with each step for the best results!
598
cal
4.6g
protein
137.8g
carbs
2.8g
fat

Nutrition Facts

1 serving (753.8g)
Calories
598
% Daily Value*
Total Fat 2.8 g 4%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0.1 g
Cholesterol 11 mg 4%
Sodium 63 mg 3%
Total Carbohydrate 137.8 g 50%
Dietary Fiber 1.8 g 6%
Total Sugars 22.6 g
Protein 4.6 g 9%
Vitamin D 1.4 mcg 7%
Calcium 213 mg 16%
Iron 2.0 mg 11%
Potassium 295 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

92.7%%
3.1%%
4.2%%
Fat: 25 cal (4.2%%)
Protein: 18 cal (3.1%%)
Carbs: 551 cal (92.7%%)