Tarama
Dive into the rich and creamy allure of Tarama, a traditional Greek fish roe dip that’s as elegant as it is easy to make. This luxurious spread is crafted with silky smooth tarama (fish roe), fresh lemon juice, and olive oil, blended to perfection with softened white bread for a lusciously creamy texture. Ready in just 15 minutes with no cooking required, this recipe is a masterclass in simplicity, making it an ideal appetizer for gatherings or a Mediterranean-inspired dinner party. Add a hint of grated onion for an extra layer of depth, and serve with warm pita bread, crisp vegetable sticks, or crackers for a perfectly balanced bite. Whether you’re introducing this classic recipe to your table for the first time or revisiting a beloved favorite, Tarama encapsulates the beauty of Mediterranean cuisine with its bright, fresh flavors and timeless charm.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 4 slices white bread (crusts removed)
- 60 ml water
- 100 grams tarama (fish roe)
- 60 ml lemon juice
- 200 ml olive oil
- 1 tbsp grated onion (optional)
Instructions
To begin, remove the crusts from the slices of white bread and soak the bread in the water for about 5 minutes. Then, squeeze out the excess water from the bread, leaving it moist but not dripping.
In a food processor, combine the soaked bread and the tarama. Blend until the mixture is smooth and well-combined.
Gradually add the lemon juice to the mixture in the food processor, while it is running, to allow the flavors to meld together.
With the food processor still running, slowly drizzle in the olive oil. This will help the mixture emulsify and become creamy. If you prefer an even thicker consistency, you may add more olive oil to your liking.
For an added depth of flavor, incorporate the grated onion at this stage, if using.
Once all the ingredients are blended into a smooth, creamy consistency, taste the tarama and adjust the lemon juice or oil to suit your taste.
Transfer the finished tarama to a serving bowl. Chill in the refrigerator for at least 30 minutes to allow the flavors to meld further before serving.
Serve the tarama with fresh pita bread, vegetable sticks, or crackers for dipping.
Nutrition Facts
Calories |
2185 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 208.5 g | 267% | |
| Saturated Fat | 33.2 g | 166% | |
| Polyunsaturated Fat | 17.9 g | ||
| Cholesterol | 300 mg | 100% | |
| Sodium | 1987 mg | 86% | |
| Total Carbohydrate | 53.1 g | 19% | |
| Dietary Fiber | 2.4 g | 9% | |
| Total Sugars | 7.9 g | ||
| Protein | 28.3 g | 57% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 221 mg | 17% | |
| Iron | 4.9 mg | 27% | |
| Potassium | 498 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
