Nutrition Facts for Tangy coleslaw without mayo

Tangy Coleslaw Without Mayo

Image of Tangy Coleslaw Without Mayo
Nutriscore Rating: 76/100

Brighten up your table with this vibrant Tangy Coleslaw Without Mayo, a fresh take on the classic recipe that's lighter, healthier, and bursting with flavor. Featuring a colorful medley of green and red cabbage, crisp carrots, and zesty green onions, this coleslaw is dressed in a tangy vinaigrette made with apple cider vinegar, extra-virgin olive oil, honey, and Dijon mustard. A touch of celery seeds, salt, and pepper lends a delightful depth of flavor, while the mayo-free preparation makes it perfect for those seeking a dairy-free or lighter alternative. Ready in just 20 minutes, this dish is an ideal side for BBQs, picnics, or as a topping for tacos and sandwiches. Refrigerate for an hour before serving to let the flavors meld beautifully.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 0.5 head Green cabbage
  • 0.5 head Red cabbage
  • 2 medium Carrot
  • 4 stalks Green onions
  • 0.25 cup Apple cider vinegar
  • 0.25 cup Extra-virgin olive oil
  • 1 tablespoon Honey
  • 1 tablespoon Dijon mustard
  • 1 teaspoon Celery seeds
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Thinly slice the green cabbage and red cabbage using a sharp knife or a mandolin. Place the shredded cabbage in a large mixing bowl.

2

Peel and grate the carrots using a box grater or food processor, then add them to the bowl with the cabbage.

3

Chop the green onions into thin slices and add them to the bowl with the other vegetables.

4

In a small bowl or a large measuring cup, whisk together the apple cider vinegar, extra-virgin olive oil, honey, Dijon mustard, celery seeds, salt, and black pepper until well combined.

5

Pour the vinaigrette over the cabbage mixture. Toss everything together thoroughly to ensure the cabbage, carrots, and green onions are well coated with the dressing.

6

Taste the coleslaw and adjust the seasoning with additional salt or pepper if needed.

7

Cover the bowl with a plastic wrap or a lid, and refrigerate the coleslaw for at least 1 hour before serving. This resting time allows the flavors to meld and the cabbage to soften slightly.

8

Before serving, give the coleslaw a good toss to redistribute the dressing. Serve chilled as a side dish or a topping for sandwiches or tacos.

Cooking Tip: Take your time with each step for the best results!
907
cal
10.7g
protein
84.4g
carbs
64.3g
fat

Nutrition Facts

1 serving (1017.4g)
Calories
907
% Daily Value*
Total Fat 64.3 g 82%
Saturated Fat 8.7 g 43%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2978 mg 129%
Total Carbohydrate 84.4 g 31%
Dietary Fiber 22.1 g 79%
Total Sugars 45.4 g
Protein 10.7 g 21%
Vitamin D 0.0 mcg 0%
Calcium 436 mg 34%
Iron 7.6 mg 42%
Potassium 2088 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.2%%
4.5%%
60.3%%
Fat: 578 cal (60.3%%)
Protein: 42 cal (4.5%%)
Carbs: 337 cal (35.2%%)