Tamale Balls
Discover a vibrant twist on a classic Mexican favorite with these irresistible Tamale Balls! This easy, family-friendly recipe transforms traditional tamale ingredients into flavorful, bite-sized treats that are perfect for appetizers, parties, or a fun weeknight dinner. A savory filling of seasoned ground beef, onions, and garlic—enhanced with aromatic spices like cumin, chili powder, and paprika—is nestled inside a tender masa harina dough. Optionally, a touch of melted cheddar cheese adds even more indulgence. These tamale-inspired bites are baked to golden perfection in under 30 minutes, making them quicker and simpler than traditional tamales without skimping on authentic flavors. Serve them warm with salsa, guacamole, or sour cream for dipping, and watch them disappear! Whether you're hosting a crowd or craving a unique snack, these homemade Tamale Balls are guaranteed to impress.
Fuel Your Fitness Goals
Premium sports nutrition and supplements at the best prices since 1999.
Over 25 years of sports nutrition excellence
Recipe Information
Ingredients
- 1 pound Ground beef
- 1 medium Onion, finely diced
- 2 Garlic cloves, minced
- 1 teaspoon Cumin
- 1 teaspoon Chili powder
- 0.5 teaspoon Paprika
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 cups Masa harina (corn flour)
- 1.5 cups Chicken broth
- 1 teaspoon Baking powder
- 0.5 cup Vegetable oil
- 0.5 cup Shredded cheddar cheese (optional)
- Cooking spray
Instructions
Preheat your oven to 375°F (190°C) and prepare a baking sheet by lightly spraying it with cooking spray.
In a large skillet over medium heat, cook the ground beef until browned, about 5-7 minutes. Break it apart with a spatula as it cooks.
Add the diced onion and minced garlic to the skillet and sauté for 3-4 minutes until softened and aromatic.
Stir in the cumin, chili powder, paprika, salt, and black pepper. Mix well and cook for an additional 1-2 minutes. Remove the skillet from heat and let the mixture cool slightly.
In a medium bowl, combine the masa harina, baking powder, and a pinch of salt. Gradually stir in the chicken broth and vegetable oil. Mix until a dough forms—it should have a slightly sticky but firm consistency.
Take a small portion (about 1 tablespoon) of the masa dough and flatten it in your hand. Place about 1 teaspoon of the seasoned beef mixture in the center. Optionally, add a pinch of shredded cheddar cheese on top of the meat.
Carefully fold the dough around the filling, rolling it between your palms to form a smooth ball. Repeat with the remaining dough and filling.
Arrange the tamale balls on the prepared baking sheet, ensuring they are spaced slightly apart.
Bake in the preheated oven for 20-25 minutes, or until the masa dough is firm and lightly golden around the edges.
Serve warm, optionally with salsa, guacamole, or sour cream for dipping. Enjoy!
Nutrition Facts
Calories |
163 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 3.3 g | ||
| Cholesterol | 18 mg | 6% | |
| Sodium | 202 mg | 9% | |
| Total Carbohydrate | 10.3 g | 4% | |
| Dietary Fiber | 1.1 g | 4% | |
| Total Sugars | 0.3 g | ||
| Protein | 6.0 g | 12% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 46 mg | 4% | |
| Iron | 1.0 mg | 6% | |
| Potassium | 116 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
