Nutrition Facts for Tahu bacem

Tahu Bacem

Image of Tahu Bacem
Nutriscore Rating: 79/100

Discover the rich and irresistible flavors of Tahu Bacem, a beloved Indonesian dish that elevates humble tofu to new culinary heights. This recipe combines firm tofu with a fragrant marinade of coconut water, shallots, garlic, coriander, cumin, and aromatic bay leaves, all simmered to perfection with palm sugar and soy sauce for a subtly sweet and savory taste. The tofu is then fried to achieve a golden, crisp exterior while keeping the inside tender and flavorful. Perfect as a side dish or main course, Tahu Bacem showcases authentic Indonesian cooking techniques and uses galangal to bring a unique earthy aroma to the dish. Quick to prepare and packed with bold flavors, this tofu recipe is a must-try for lovers of Southeast Asian cuisine.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 5 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 400 grams firm tofu
  • 500 milliliters coconut water
  • 6 whole shallots
  • 4 whole garlic cloves
  • 1 teaspoon coriander seeds
  • 0.5 teaspoon cumin seeds
  • 30 grams palm sugar
  • 2 whole bay leaves
  • 2 slices galangal
  • 1 teaspoon salt
  • 2 tablespoons soy sauce
  • 3 tablespoons vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Drain the tofu and pat it dry with paper towels. Cut into 2 cm thick pieces.

2

In a mortar and pestle or a food processor, blend shallots, garlic, coriander seeds, and cumin seeds into a smooth paste.

3

In a large pot, combine coconut water, the spice paste, palm sugar, bay leaves, galangal slices, salt, and soy sauce.

4

Add the tofu pieces to the pot, ensuring they are submerged in the liquid.

5

Bring the mixture to a boil over medium heat, then reduce to low heat and let it simmer for 30-40 minutes. Allow the tofu to absorb the flavors and the liquid to reduce. Stir occasionally to prevent sticking.

6

Once the liquid has mostly evaporated, remove the pot from heat and let the tofu cool slightly.

7

Heat vegetable oil in a frying pan over medium heat.

8

Fry the cooked tofu pieces until golden brown on all sides, turning occasionally. This should take about 5-7 minutes per batch.

9

Remove from the pan and drain excess oil on paper towels.

10

Serve the tofu bacem warm as a side dish or as part of a main course.

Cooking Tip: Take your time with each step for the best results!
1066
cal
55.5g
protein
103.1g
carbs
60.3g
fat

Nutrition Facts

1 serving (1224.4g)
Calories
1066
% Daily Value*
Total Fat 60.3 g 77%
Saturated Fat 8.9 g 44%
Polyunsaturated Fat 25.2 g
Cholesterol 0 mg 0%
Sodium 3746 mg 163%
Total Carbohydrate 103.1 g 37%
Dietary Fiber 19.0 g 68%
Total Sugars 61.8 g
Protein 55.5 g 111%
Vitamin D 0.0 mcg 0%
Calcium 840 mg 65%
Iron 12.3 mg 68%
Potassium 3104 mg 66%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.0%%
18.9%%
46.1%%
Fat: 542 cal (46.1%%)
Protein: 222 cal (18.9%%)
Carbs: 412 cal (35.0%%)