Nutrition Facts for Tagliatelle with shredded beets sour cream and parsley

Tagliatelle with Shredded Beets Sour Cream and Parsley

Image of Tagliatelle with Shredded Beets Sour Cream and Parsley
Nutriscore Rating: 64/100

Elevate your pasta night with this vibrant and creamy Tagliatelle with Shredded Beets, Sour Cream, and Parsley recipe—a stunning combination of earthy flavors and silky textures. Golden ribbons of tagliatelle are swirled with tender, sautéed beets, creating a visually striking, ruby-hued dish. Complementing the sweet beets is a luscious sour cream sauce brightened with a touch of lemon juice, while fresh parsley adds a fragrant herbal note that ties everything together. Finished with an optional sprinkle of Parmesan cheese for extra depth, this recipe is a quick and elegant weeknight meal, ready in just 35 minutes from start to finish. Perfect for vegetarians or anyone seeking a creative twist on classic pasta dishes, this easy-to-make recipe provides the perfect balance of hearty comfort and gourmet sophistication.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 300 grams tagliatelle pasta
  • 2 medium-sized beets
  • 2 tablespoons olive oil
  • 2 cloves garlic
  • 150 grams sour cream
  • 20 grams fresh parsley
  • 1 tablespoon lemon juice
  • 30 grams Parmesan cheese (optional)
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring a large pot of salted water to a boil. Add the tagliatelle and cook according to package instructions, typically 8-10 minutes, until al dente.

2

Meanwhile, peel the beets using a vegetable peeler and shred them using a box grater or food processor with a grating attachment.

3

Heat the olive oil in a large skillet over medium heat. Add the minced garlic and sauté for about 30 seconds, or until fragrant.

4

Add the shredded beets to the skillet and cook for 5-7 minutes, stirring occasionally, until they are tender but still slightly crisp. Season with salt and black pepper.

5

Once the pasta is cooked, reserve 1/2 cup of the pasta water, then drain the rest.

6

Add the cooked tagliatelle to the skillet with the beets. Toss gently to combine, adding a splash of reserved pasta water if needed to loosen the mixture.

7

Remove the skillet from the heat and stir in the sour cream and lemon juice. Mix well until the sauce is evenly distributed.

8

Finely chop the parsley and sprinkle it over the pasta. If desired, grate Parmesan cheese on top for added richness.

9

Serve immediately, garnished with additional parsley and a crack of black pepper, if desired.

Cooking Tip: Take your time with each step for the best results!
940
cal
32.0g
protein
114.7g
carbs
38.8g
fat

Nutrition Facts

1 serving (570.1g)
Calories
940
% Daily Value*
Total Fat 38.8 g 50%
Saturated Fat 9.9 g 50%
Polyunsaturated Fat 2.8 g
Cholesterol 27 mg 9%
Sodium 3138 mg 136%
Total Carbohydrate 114.7 g 42%
Dietary Fiber 11.3 g 40%
Total Sugars 14.0 g
Protein 32.0 g 64%
Vitamin D 0.2 mcg 1%
Calcium 463 mg 36%
Iron 7.1 mg 39%
Potassium 934 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.0%%
13.7%%
37.3%%
Fat: 349 cal (37.3%%)
Protein: 128 cal (13.7%%)
Carbs: 458 cal (49.0%%)