Nutrition Facts for Taco meatloaf

Taco Meatloaf

Image of Taco Meatloaf
Nutriscore Rating: 59/100

Transform your classic comfort food experience with a bold, flavorful twist by trying this Taco Meatloaf recipe! Perfectly seasoned with zesty taco seasoning and packed with shredded cheddar cheese, finely diced onion, and optional fresh cilantro, this dish brings a southwestern flair to the traditional meatloaf. The smoky-sweet glaze of salsa and ketchup adds a tangy touch, creating a mouthwatering crust that's sure to please. Quick to prep and oven-baked to juicy perfection in just over an hour, this easy dinner idea is ideal for busy weeknights or casual gatherings. Pair it with Mexican rice, roasted vegetables, or a crisp salad for a hearty meal that’s bursting with Tex-Mex charm!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
1 hr
πŸ•
Total Time
1 hr 15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 pounds Ground beef (80/20 blend)
  • 2 tablespoons Taco seasoning mix
  • 2 large Eggs
  • 1 cup Breadcrumbs
  • 1 cup Shredded cheddar cheese
  • 0.25 cups Milk
  • 0.5 medium Yellow onion, finely diced
  • 2 tablespoons Cilantro, chopped (optional)
  • 0.5 cups Salsa
  • 0.25 cups Ketchup
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Preheat your oven to 375Β°F (190Β°C). Grease a standard size loaf pan lightly with cooking spray or oil.

2

In a large mixing bowl, combine the ground beef, taco seasoning mix, eggs, breadcrumbs, shredded cheddar cheese, milk, diced onion, and chopped cilantro. Mix everything together gently with your hands until just combined. Avoid overmixing to keep the meatloaf tender.

3

Transfer the meat mixture to the prepared loaf pan, pressing it down evenly to shape it into a loaf.

4

In a small bowl, stir together the salsa and ketchup to create the glaze. Spread this mixture evenly over the top of the meatloaf.

5

Place the meatloaf in the preheated oven and bake for 55-60 minutes, or until the internal temperature reaches 160Β°F (71Β°C) when checked with a meat thermometer.

6

Once cooked, remove the meatloaf from the oven and let it rest for 5-10 minutes before slicing. This allows the juices to redistribute for a moist meatloaf.

7

Slice and serve warm with your favorite sides like Mexican rice, roasted veggies, or a fresh side salad. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
3564
cal
215.6g
protein
140.2g
carbs
240.2g
fat

Nutrition Facts

1 serving (1580.6g)
Calories
3564
% Daily Value*
Total Fat 240.2 g 308%
Saturated Fat 101.5 g 508%
Polyunsaturated Fat 0.1 g
Cholesterol 1141 mg 380%
Sodium 5776 mg 251%
Total Carbohydrate 140.2 g 51%
Dietary Fiber 12.4 g 44%
Total Sugars 29.5 g
Protein 215.6 g 431%
Vitamin D 4.1 mcg 21%
Calcium 1240 mg 95%
Iron 27.5 mg 153%
Potassium 2975 mg 63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.6%%
24.1%%
60.3%%
Fat: 2161 cal (60.3%%)
Protein: 862 cal (24.1%%)
Carbs: 560 cal (15.6%%)