Nutrition Facts for T bone tex mex style
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T Bone Tex Mex Style

Image of T Bone Tex Mex Style
Nutriscore Rating: 63/100

Bring bold Southern flair to your table with this T-Bone Tex-Mex Style recipe, a mouthwatering fusion of smoky, spicy, and zesty flavors perfect for steak night. Tender T-bone steaks are coated in a robust spice rub featuring chili powder, smoked paprika, cumin, and garlic, then seared to perfection on the grill. Bright lime juice and fresh cilantro elevate a vibrant pico de gallo topping, while creamy avocado slices add a delightful contrast. Ready in just 30 minutes, this Tex-Mex-inspired steak dish is ideal for a quick yet satisfying dinner, and pairs beautifully with warm tortillas, rice, or a crisp salad. Perfect for grilling enthusiasts and spice lovers alike, this recipe is a true celebration of Southwest flavors!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 pieces T-bone steaks
  • 2 tablespoons Olive oil
  • 1 teaspoon Chili powder
  • 1 teaspoon Ground cumin
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Ground coriander
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 tablespoon Lime juice
  • 2 tablespoons Fresh cilantro
  • 0.5 cup Prepared pico de gallo
  • 1 avocado Avocado slices
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your grill or stovetop grill pan to medium-high heat.

2

Pat the T-bone steaks dry with a paper towel. Brush both sides with olive oil.

3

In a small bowl, mix together the chili powder, ground cumin, smoked paprika, garlic powder, ground coriander, salt, and black pepper.

4

Generously rub the spice mixture onto both sides of the T-bone steaks, pressing it into the meat.

5

Grill the steaks for 4-6 minutes per side for medium-rare, or until your desired level of doneness is reached. Use a meat thermometer for accuracy (130°F for medium-rare).

6

While the steaks are grilling, drizzle the lime juice over the prepared pico de gallo and sprinkle in the chopped fresh cilantro. Stir and set aside.

7

Once the steaks are done cooking, let them rest on a clean plate or cutting board for 5 minutes. This allows the juices to redistribute.

8

Serve the steaks topped with a generous portion of pico de gallo, and arrange fresh avocado slices on the side.

9

Pair with warm tortillas, rice, or a fresh salad to complete the meal.

Cooking Tip: Take your time with each step for the best results!
1319
cal
84.8g
protein
16.7g
carbs
104.3g
fat

Nutrition Facts

1 serving (540.2g)
Calories
1319
% Daily Value*
Total Fat 104.3 g 134%
Saturated Fat 35.1 g 176%
Polyunsaturated Fat 0.0 g
Cholesterol 292 mg 97%
Sodium 1344 mg 58%
Total Carbohydrate 16.7 g 6%
Dietary Fiber 9.7 g 35%
Total Sugars 2.7 g
Protein 84.8 g 170%
Vitamin D 0.6 mcg 3%
Calcium 86 mg 7%
Iron 11.3 mg 63%
Potassium 1794 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.9%%
25.2%%
69.9%%
Fat: 1877 cal (69.9%%)
Protein: 677 cal (25.2%%)
Carbs: 132 cal (4.9%%)