Nutrition Facts for Szechwan style eggplant aubergine

Szechwan Style Eggplant Aubergine

Image of Szechwan Style Eggplant Aubergine
Nutriscore Rating: 57/100

Transform your dinner table with the irresistible flavors of Szechwan Style Eggplant (Aubergine), a bold and spicy Chinese-inspired dish that's as vibrant as it is delicious. Perfectly tender strips of eggplant are lightly fried to golden perfection, then coated in a glossy, umami-rich sauce made with soy sauce, hoisin, and a kick of Szechwan peppercorns for that authentic tongue-tingling heat. Aromatics like garlic, ginger, and dried chilies infuse the dish with incredible depth, while a cornstarch slurry gives the sauce its signature silky texture. Ready in just 35 minutes, this recipe makes an ideal quick dinner served over steamed rice, bringing restaurant-quality flavor straight to your home. Discover how to turn humble ingredients into a spicy, savory masterpiece with this Szechwan eggplant recipeβ€”a must-try for fans of bold Asian cuisine!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 2 pieces Eggplant (Aubergine), medium-sized
  • 1 teaspoon Salt
  • 2 tablespoons Cornstarch
  • 1 cup Vegetable oil (for frying)
  • 3 cloves Garlic, minced
  • 1 tablespoon Ginger, minced
  • 2 stalks Green onions, finely chopped
  • 2 pieces Dried red chilies, chopped
  • 1 teaspoon Szechwan peppercorns
  • 2 tablespoons Soy sauce
  • 1.5 tablespoons Rice vinegar
  • 1 tablespoon Hoisin sauce
  • 1 teaspoon Sugar
  • 0.25 cup Water
  • 1 teaspoon Cornstarch (for slurry)
  • 2 tablespoons Water (for slurry)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Wash the eggplants and cut them into long, thin strips (approximately 3 inches long and 1/2 inch wide).

2

Place the eggplant strips in a bowl, sprinkle with 1 teaspoon of salt, and let them sit for 10 minutes to draw out excess moisture. Rinse and pat dry with paper towels.

3

Dust the eggplant strips with 2 tablespoons of cornstarch, shaking off any excess.

4

Heat 1 cup of vegetable oil in a deep skillet or wok over medium-high heat. Fry the eggplant strips in batches until golden and tender, about 3-4 minutes per batch. Set aside on a paper towel-lined plate to drain excess oil.

5

In a small bowl, mix the soy sauce, rice vinegar, hoisin sauce, sugar, and 1/4 cup of water. Set aside.

6

In another small bowl, make a cornstarch slurry by mixing 1 teaspoon of cornstarch with 2 tablespoons of water. Set aside.

7

Heat 2 tablespoons of the oil from frying the eggplants in a clean skillet or wok over medium heat. Add the minced garlic, ginger, green onions, dried red chilies, and Szechwan peppercorns. Stir-fry until aromatic, about 1-2 minutes.

8

Pour in the prepared sauce mixture and bring to a simmer. Stir well and let it cook for 1-2 minutes.

9

Add the fried eggplant back into the wok, tossing to coat evenly with the sauce.

10

Stir in the cornstarch slurry to thicken the sauce, cooking for an additional 1-2 minutes until the sauce has a glossy finish.

11

Serve immediately, garnished with additional chopped green onions if desired. Pair with steamed rice for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
2286
cal
7.0g
protein
57.5g
carbs
238.2g
fat

Nutrition Facts

1 serving (978.5g)
Calories
2286
% Daily Value*
Total Fat 238.2 g 305%
Saturated Fat 33.9 g 169%
Polyunsaturated Fat 0.3 g
Cholesterol 0 mg 0%
Sodium 3790 mg 165%
Total Carbohydrate 57.5 g 21%
Dietary Fiber 8.4 g 30%
Total Sugars 17.3 g
Protein 7.0 g 14%
Vitamin D 0.0 mcg 0%
Calcium 84 mg 6%
Iron 2.5 mg 14%
Potassium 691 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.6%%
1.2%%
89.3%%
Fat: 2143 cal (89.3%%)
Protein: 28 cal (1.2%%)
Carbs: 230 cal (9.6%%)