Nutrition Facts for Szechuan cucumber slices

Szechuan Cucumber Slices

Image of Szechuan Cucumber Slices
Nutriscore Rating: 73/100

Bright, bold, and bursting with flavor, Szechuan Cucumber Slices are the perfect balance of spice, tang, and freshness. This quick and easy 15-minute recipe features crisp cucumber slices tossed in a savory, spicy dressing made with soy sauce, rice vinegar, chili oil, and fragrant toasted Szechuan peppercorns. A dash of garlic, toasted sesame oil, and sesame seeds adds layers of depth, while green onions provide a pop of color and freshness. Perfect as a refreshing side dish or a fiery snack, this dish is ideal for those looking to add a touch of authentic Szechuan heat to their table. Serve immediately for crunch or let it marinate to intensify the flavors. Whether you're new to Asian-inspired cuisine or a seasoned fan, these Szechuan-style cucumbers are guaranteed to impress!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 large cucumber
  • 1 teaspoon salt
  • 2 teaspoons minced garlic
  • 1 teaspoon Szechuan peppercorns
  • 2 tablespoons soy sauce
  • 1.5 tablespoons rice vinegar
  • 2 tablespoons chili oil
  • 1 teaspoon sugar
  • 1 teaspoon toasted sesame oil
  • 1 teaspoon toasted sesame seeds
  • 2 tablespoons green onions, thinly sliced
  • 0.5 teaspoon crushed red pepper flakes (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash the cucumbers thoroughly and pat them dry. Cut off the ends and slice the cucumbers in half lengthwise. Use a spoon to scrape out the seeds, then cut the cucumber halves into bite-sized slices at an angle.

2

Place the sliced cucumbers in a bowl and sprinkle them with the salt. Toss to coat evenly. Let the cucumbers sit for 10 minutes to draw out excess water.

3

While the cucumbers are resting, toast the Szechuan peppercorns in a dry skillet over medium heat for 1-2 minutes until fragrant. Remove from heat and crush them lightly using a mortar and pestle or a spice grinder.

4

Drain any excess liquid released by the cucumbers, gently pat them dry with a clean kitchen towel or paper towel, and transfer to a serving bowl.

5

In a small mixing bowl, combine the minced garlic, toasted Szechuan peppercorns, soy sauce, rice vinegar, chili oil, sugar, and toasted sesame oil. Stir well until the sugar dissolves.

6

Pour the dressing over the cucumber slices and toss gently to coat evenly.

7

Sprinkle the toasted sesame seeds, green onions, and crushed red pepper flakes (if using) over the top for garnish.

8

Serve immediately for crisp cucumbers or let the dish marinate in the refrigerator for 15-30 minutes for enhanced flavor.

Cooking Tip: Take your time with each step for the best results!
465
cal
9.1g
protein
40.1g
carbs
34.4g
fat

Nutrition Facts

1 serving (919.2g)
Calories
465
% Daily Value*
Total Fat 34.4 g 44%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0.3 g
Cholesterol 0 mg 0%
Sodium 3643 mg 158%
Total Carbohydrate 40.1 g 15%
Dietary Fiber 5.9 g 21%
Total Sugars 18.1 g
Protein 9.1 g 18%
Vitamin D 0.0 mcg 0%
Calcium 175 mg 13%
Iron 3.6 mg 20%
Potassium 1375 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.7%%
7.2%%
61.1%%
Fat: 309 cal (61.1%%)
Protein: 36 cal (7.2%%)
Carbs: 160 cal (31.7%%)