Nutrition Facts for Szechuan chicken livers

Szechuan Chicken Livers

Image of Szechuan Chicken Livers
Nutriscore Rating: 55/100

Get ready to savor the bold, fiery flavors of Szechuan Chicken Livers—a quick and irresistible dish that brings authentic Chinese cuisine to your table in just 30 minutes. Perfectly tender chicken livers are lightly dusted with cornstarch for a subtle crispness, then stir-fried in a fragrant medley of dried red chilies, Szechuan peppercorns, garlic, and ginger. A rich, umami-packed sauce made with soy sauce, dark soy, Shaoxing wine, and chicken stock envelops the livers in a glossy glaze, while scallions and sesame oil provide the perfect finishing touch. Ideal as the centerpiece of a hearty meal served alongside steamed rice or as a bold and flavorful appetizer, this dish celebrates the spicy, tongue-tingling essence of Szechuan cuisine.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 500 g Chicken livers
  • 2 tbsp Cornstarch
  • 2 tbsp Vegetable oil
  • 3 Garlic cloves, minced
  • 1 tbsp Ginger, minced
  • 4 Dried red chilies
  • 1 tsp Szechuan peppercorns
  • 3 tbsp Soy sauce
  • 1 tbsp Dark soy sauce
  • 2 tbsp Shaoxing wine (or dry sherry)
  • 1 tsp Sugar
  • 100 ml Chicken stock
  • 2 Scallions, sliced diagonally
  • 1 tsp Sesame oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Rinse the chicken livers thoroughly under cold water and pat them dry with a kitchen towel. Cut them into bite-sized pieces.

2

Dust the chicken livers with cornstarch, ensuring an even light coating. Set aside.

3

In a wok or large skillet, heat the vegetable oil over medium-high heat until shimmering.

4

Add the dried red chilies and Szechuan peppercorns to the hot oil and stir-fry for 30 seconds until fragrant.

5

Add the minced garlic and ginger to the wok and stir-fry for another 30 seconds.

6

Gently add the coated chicken livers to the wok and sauté for 3-4 minutes, turning occasionally, until they are golden brown and cooked through.

7

In a small bowl, mix the soy sauce, dark soy sauce, Shaoxing wine, sugar, and chicken stock. Pour this sauce into the wok.

8

Stir well and let the sauce simmer for 2-3 minutes until slightly thickened and the chicken livers are fully glazed.

9

Turn off the heat, drizzle with sesame oil, and toss in the sliced scallions for freshness.

10

Serve immediately as a main course with steamed rice or as a flavorful appetizer.

Cooking Tip: Take your time with each step for the best results!
1796
cal
81.4g
protein
73.3g
carbs
132.2g
fat

Nutrition Facts

1 serving (846.7g)
Calories
1796
% Daily Value*
Total Fat 132.2 g 169%
Saturated Fat 32.9 g 164%
Polyunsaturated Fat 41.9 g
Cholesterol 1581 mg 527%
Sodium 8123 mg 353%
Total Carbohydrate 73.3 g 27%
Dietary Fiber 13.9 g 50%
Total Sugars 14.0 g
Protein 81.4 g 163%
Vitamin D 5.0 mcg 25%
Calcium 193 mg 15%
Iron 33.4 mg 186%
Potassium 1844 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.2%%
18.0%%
65.8%%
Fat: 1189 cal (65.8%%)
Protein: 325 cal (18.0%%)
Carbs: 293 cal (16.2%%)