Nutrition Facts for Szechuan beef or deer

Szechuan Beef or Deer

Image of Szechuan Beef or Deer
Nutriscore Rating: 65/100

Indulge in the bold, fiery flavors of Szechuan cuisine with this delectable "Szechuan Beef or Deer" recipe, a versatile dish that lets you choose between tender slices of beef or lean, gamey deer meat. Marinated in a savory blend of soy sauce, Shaoxing wine, and cornstarch, the meat is stir-fried to perfection in a hot wok to lock in its juiciness. The dish is brought to life with the unmistakable sizzle of dried red chilies, tongue-tingling Szechuan peppercorns, and the umami-packed kick of doubanjiang (Szechuan chili bean paste). A touch of ginger, garlic, and sesame oil enhances the aromatic profile, while green onions lend a fresh, crisp finish. Served over steamed rice or noodles, this quick yet flavor-packed recipe is perfect for those craving authentic, restaurant-quality Szechuan spice at home. Keywords: Szechuan beef recipe, deer meat stir-fry, spicy Asian stir-fry, authentic Szechuan cuisine.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 500 grams Beef or deer meat (thinly sliced)
  • 4 tablespoons Soy sauce
  • 2 tablespoons Cornstarch
  • 2 tablespoons Shaoxing wine (or dry sherry)
  • 4 tablespoons Vegetable oil
  • 10 pieces Dried red chilies (whole)
  • 1 teaspoon Szechuan peppercorns
  • 4 cloves Garlic (minced)
  • 1 tablespoon Ginger (minced)
  • 3 stalks Green onions (sliced into 2-inch pieces)
  • 2 tablespoons Doubanjiang (Szechuan chili bean paste)
  • 1 teaspoon Sugar
  • 0.25 cup Beef or chicken stock
  • 1 teaspoon Sesame oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a mixing bowl, combine the sliced beef or deer meat with 2 tablespoons of soy sauce, 1 tablespoon of cornstarch, and Shaoxing wine. Mix well to coat the meat evenly and let it marinate for 15 minutes.

2

Heat a wok or large skillet over high heat. Add 2 tablespoons of vegetable oil and swirl to coat the pan.

3

Once the oil is hot, add the marinated meat in a single layer. Sear for 1-2 minutes without stirring to develop a good browning, then stir-fry for another 2-3 minutes until the meat is just cooked. Remove the meat from the wok and set aside.

4

Add the remaining 2 tablespoons of vegetable oil to the wok. Once hot, add the dried red chilies and Szechuan peppercorns. Stir-fry for 30 seconds until they become aromatic.

5

Add the minced garlic and ginger. Stir-fry for another 30 seconds, being careful not to burn them.

6

Stir in the doubanjiang (Szechuan chili bean paste) and cook for 1 minute, allowing the flavors to develop.

7

Add the sugar and the remaining 2 tablespoons of soy sauce. Mix well, then pour in the beef or chicken stock.

8

Return the cooked meat to the wok, tossing it in the sauce to coat evenly.

9

Add the sliced green onions and stir-fry for another 1-2 minutes until they are slightly wilted but still bright. Finish with a drizzle of sesame oil.

10

Serve immediately with steamed rice or noodles for a delicious Szechuan-style meal.

Cooking Tip: Take your time with each step for the best results!
1591
cal
143.5g
protein
49.9g
carbs
96.2g
fat

Nutrition Facts

1 serving (860.7g)
Calories
1591
% Daily Value*
Total Fat 96.2 g 123%
Saturated Fat 20.2 g 101%
Polyunsaturated Fat 39.5 g
Cholesterol 351 mg 117%
Sodium 4397 mg 191%
Total Carbohydrate 49.9 g 18%
Dietary Fiber 8.4 g 30%
Total Sugars 9.8 g
Protein 143.5 g 287%
Vitamin D 0.9 mcg 4%
Calcium 173 mg 13%
Iron 22.0 mg 122%
Potassium 2433 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.2%%
35.0%%
52.8%%
Fat: 865 cal (52.8%%)
Protein: 574 cal (35.0%%)
Carbs: 199 cal (12.2%%)