Syrian Potato Salad Patata Salata
Bright, zesty, and brimming with fresh Mediterranean flavors, Syrian Potato Salad, or Patata Salata, is a delightful twist on the classic potato salad. This vibrant dish combines tender, bite-sized potato cubes with a refreshing medley of parsley, mint, and green onions, all tossed in a tangy lemon-garlic dressing infused with the warm, earthy notes of ground cumin. A sprinkle of optional sumac adds a hint of tangy, citrusy flavor and a pop of color, making this salad as visually stunning as it is delicious. Perfect served chilled or at room temperature, this light and herby side dish is ideal for picnics, potlucks, or as a refreshing accompaniment to grilled meats and seafood. With just 15 minutes of prep and a handful of wholesome ingredients, this easy-to-make Syrian recipe is a must-try for lovers of healthy, flavor-packed salads.
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Recipe Information
Ingredients
- 4 medium Potatoes
- 0.5 cup, finely chopped Parsley
- 0.25 cup, finely chopped Fresh mint leaves
- 3 stalks, thinly sliced Green onions
- 2 tablespoons Lemon juice
- 3 tablespoons Olive oil
- 2 minced Garlic cloves
- 1 teaspoon Ground cumin
- 1 teaspoon, or to taste Salt
- 0.5 teaspoon, or to taste Black pepper
- 1 teaspoon, for garnish Sumac (optional)
Instructions
Wash the potatoes thoroughly and place them in a large pot. Cover with water and add a pinch of salt. Bring the water to a boil over medium-high heat, then reduce the heat and simmer for 15-20 minutes, or until the potatoes are fork-tender.
Drain the potatoes and allow them to cool until they can be handled comfortably. Peel the skin off (optional), then cut the potatoes into bite-sized cubes.
In a large mixing bowl, combine the lemon juice, olive oil, minced garlic, ground cumin, salt, and black pepper. Whisk the mixture together to create a dressing.
Add the cubed potatoes to the bowl with the dressing and gently toss to coat the potatoes evenly.
Fold in the chopped parsley, mint, and green onions, ensuring they are evenly distributed throughout the salad.
Taste the salad and adjust the seasoning with additional salt or lemon juice as needed.
Transfer the salad to a serving dish and sprinkle with a touch of sumac for a vibrant garnish, if using.
Serve the salad immediately at room temperature, or refrigerate it for 30 minutes to serve chilled. Enjoy!
Nutrition Facts
Calories |
1212 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.6 g | 57% | |
| Saturated Fat | 6.9 g | 34% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2477 mg | 108% | |
| Total Carbohydrate | 189.0 g | 69% | |
| Dietary Fiber | 25.6 g | 91% | |
| Total Sugars | 14.7 g | ||
| Protein | 25.9 g | 52% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 420 mg | 32% | |
| Iron | 19.0 mg | 106% | |
| Potassium | 5075 mg | 108% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
