Nutrition Facts for Syrian cheese sandwiches

Syrian Cheese Sandwiches

Image of Syrian Cheese Sandwiches
Nutriscore Rating: 52/100

Transport your taste buds straight to the Middle East with these irresistible Syrian Cheese Sandwiches, a delightful fusion of creamy cheeses, fresh herbs, and bold spices tucked into warm, crispy flatbread. Featuring a rich blend of tangy feta and gooey mozzarella, these sandwiches are elevated with the aromatic addition of parsley, mint, and sumac, while a hint of red chili flakes adds a subtle kick. A quick and easy recipe that takes just 20 minutes from start to finish, these sandwiches can be customized with sliced tomatoes for added freshness. Pan-fried to perfection in olive oil, their golden, crunchy exterior complements the melty, flavorful filling inside. Perfect as a snack, light lunch, or even a party appetizer, serve these Syrian Cheese Sandwiches with pickles or a creamy yogurt dip for an authentic and satisfying experience.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 pieces Flatbread (such as pita or saj)
  • 200 grams Feta cheese
  • 100 grams Mozzarella cheese
  • 2 tablespoons Fresh parsley, finely chopped
  • 1 tablespoon Fresh mint, finely chopped
  • 0.5 teaspoons Red chili flakes
  • 2 tablespoons Olive oil
  • 1 teaspoon Sumac spice
  • 1 piece Tomato, thinly sliced (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a mixing bowl, crumble the feta cheese and mix it with the shredded mozzarella cheese, parsley, mint, chili flakes, and sumac. Stir until well combined.

2

Lay a piece of flatbread on a clean surface. Spread about 1/4 of the cheese mixture evenly over one half of the flatbread.

3

If using tomato slices, place a few slices on top of the cheese mixture.

4

Fold the other half of the flatbread over to create a semi-circle and gently press down.

5

Brush both sides of the sandwich with a thin layer of olive oil.

6

Heat a large skillet or pan over medium heat. Place the sandwiches in the skillet and cook for about 3-4 minutes on each side, or until the bread is golden brown and crispy, and the cheese is melted.

7

Repeat with the remaining sandwiches.

8

Slice each sandwich in half and serve warm with pickles or a side of yogurt dip, if desired.

Cooking Tip: Take your time with each step for the best results!
1761
cal
73.1g
protein
148.9g
carbs
97.8g
fat

Nutrition Facts

1 serving (616.4g)
Calories
1761
% Daily Value*
Total Fat 97.8 g 125%
Saturated Fat 43.9 g 219%
Polyunsaturated Fat 4.6 g
Cholesterol 243 mg 81%
Sodium 4186 mg 182%
Total Carbohydrate 148.9 g 54%
Dietary Fiber 8.1 g 29%
Total Sugars 7.0 g
Protein 73.1 g 146%
Vitamin D 1.2 mcg 6%
Calcium 1824 mg 140%
Iron 9.8 mg 54%
Potassium 692 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.7%%
16.5%%
49.8%%
Fat: 880 cal (49.8%%)
Protein: 292 cal (16.5%%)
Carbs: 595 cal (33.7%%)