Swiss Steak for Two
Tender, flavorful, and designed for an intimate dinner, this Swiss Steak for Two is the ultimate comfort food for couples or small households. This classic dish features beef round steak tenderized and seared to perfection before simmering gently in a rich tomato-based sauce infused with sautéed onions, bell peppers, garlic, and a dash of Worcestershire sauce for extra depth. With just 15 minutes of prep and a slow, hands-off cook time, this hearty meal is perfect for a cozy night in. Serve it with creamy mashed potatoes, fluffy rice, or crusty bread to soak up every drop of the savory, herb-kissed sauce. Ready in under two hours, this recipe is a surefire way to elevate your dinner for two with minimal effort.
Smart Nutrition Tracking with SnapCalorie
Explore More
Recipe Information
Ingredients
- 0.75 pounds Beef round steak
- 0.25 cups All-purpose flour
- 0.5 teaspoons Salt
- 0.5 teaspoons Black pepper
- 2 tablespoons Olive oil
- 1 medium Yellow onion, sliced
- 1 small Green bell pepper, sliced
- 2 cloves Garlic, minced
- 14.5 ounces Diced tomatoes
- 0.5 cups Beef broth
- 1 tablespoon Worcestershire sauce
- 1 tablespoon Fresh parsley, chopped (optional)
Instructions
Trim any excess fat from the beef round steak, then cut it into two equal portions. Use a meat mallet or the back of a sturdy knife to gently pound each piece until around 1/2 inch thick.
In a shallow dish, mix the all-purpose flour, salt, and black pepper. Dredge each piece of steak in the flour mixture, shaking off any excess.
Heat the olive oil in a large skillet over medium heat. Once the oil is hot, add the floured steaks and brown them on both sides, about 2-3 minutes per side. Remove the steaks from the pan and set them aside.
In the same skillet, add the sliced onion and green bell pepper. Sauté for 3-4 minutes until softened. Add the minced garlic and cook for an additional 30 seconds until fragrant.
Return the steaks to the skillet. Pour the diced tomatoes (with their juices), beef broth, and Worcestershire sauce over the steaks and vegetables, ensuring the steaks are mostly covered by the liquid.
Bring the mixture to a gentle simmer. Reduce the heat to low, cover the skillet with a lid, and let it cook for 1 hour, stirring occasionally.
After 1 hour, check the steaks; they should be tender. If desired, season the sauce with additional salt and pepper to taste. Garnish with fresh parsley before serving.
Serve the Swiss Steak hot with mashed potatoes, rice, or crusty bread to soak up the flavorful sauce.
Nutrition Facts
Calories |
558 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.5 g | 28% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0.6 g | ||
| Cholesterol | 145 mg | 48% | |
| Sodium | 1487 mg | 65% | |
| Total Carbohydrate | 33.5 g | 12% | |
| Dietary Fiber | 5.4 g | 19% | |
| Total Sugars | 12.0 g | ||
| Protein | 56.3 g | 113% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 102 mg | 8% | |
| Iron | 7.8 mg | 43% | |
| Potassium | 1561 mg | 33% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
