Nutrition Facts for Swiss steak bh g year 1937

Swiss Steak Bh G Year 1937

Image of Swiss Steak Bh G Year 1937
Nutriscore Rating: 70/100

Transport your taste buds back in time with this hearty and nostalgic Swiss Steak Bh G Year 1937 recipe, a comforting dish that has stood the test of decades. Featuring tender beef round steak slowly braised with a medley of vibrant vegetables like onions, celery, and carrots, this dish is infused with the rich flavors of beef broth, tomatoes, Worcestershire sauce, and a hint of thyme. The result is melt-in-your-mouth steak nestled in a savory, rustic sauce. With a perfectly retro combination of wholesome ingredients and a cooking method that ensures depth of flavor, this recipe is ideal for family dinners or cozy gatherings. Serve it over buttery mashed potatoes, steamed rice, or egg noodles for a soul-satisfying meal that pays homage to classic home cooking. Perfect for fans of vintage recipes and comfort food lovers alike, this 1937 Swiss steak recipe will quickly become a cherished staple in your kitchen!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
2 hr
🕐
Total Time
2 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 pounds beef round steak
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup all-purpose flour
  • 2 tablespoons vegetable oil
  • 1 large yellow onion, thinly sliced
  • 2 stalks celery, chopped
  • 2 medium carrots, thinly sliced
  • 14.5 ounces canned diced tomatoes
  • 1 cup beef broth
  • 1 tablespoon Worcestershire sauce
  • 0.5 teaspoon dried thyme
  • 1 piece bay leaf
  • 2 tablespoons chopped parsley (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Begin by preheating your oven to 325°F (165°C).

2

Trim any excess fat from the beef round steak, then cut it into serving-sized portions.

3

Season the pieces of steak with salt and pepper on both sides, then dredge them in all-purpose flour, shaking off the excess.

4

Heat the vegetable oil in a large ovenproof skillet or Dutch oven over medium-high heat. Once the oil is hot, sear the floured steak pieces on both sides until browned, approximately 2-3 minutes per side. Remove the steak from the skillet and set aside.

5

In the same skillet, add the sliced onions, chopped celery, and sliced carrots. Sauté for 4-5 minutes until the vegetables begin to soften.

6

Return the steak pieces to the skillet, placing them on top of the vegetables.

7

Pour the canned diced tomatoes (with their juices) and beef broth over the steak and vegetables. Stir in Worcestershire sauce, dried thyme, and add the bay leaf.

8

Cover the skillet with a tight-fitting lid or foil and transfer it to the preheated oven.

9

Bake for 1.5 to 2 hours, or until the steak is tender and easily cut with a fork, stirring occasionally to ensure even cooking.

10

Once done, carefully remove the bay leaf and discard it.

11

Sprinkle chopped parsley over the top as a garnish before serving.

12

Serve hot over mashed potatoes, steamed rice, or buttered noodles for a complete meal.

Cooking Tip: Take your time with each step for the best results!
2274
cal
285.1g
protein
89.8g
carbs
78.9g
fat

Nutrition Facts

1 serving (2001.4g)
Calories
2274
% Daily Value*
Total Fat 78.9 g 101%
Saturated Fat 23.2 g 116%
Polyunsaturated Fat 23.3 g
Cholesterol 779 mg 260%
Sodium 7602 mg 331%
Total Carbohydrate 89.8 g 33%
Dietary Fiber 16.4 g 59%
Total Sugars 26.2 g
Protein 285.1 g 570%
Vitamin D 0.0 mcg 0%
Calcium 437 mg 34%
Iron 36.9 mg 205%
Potassium 5792 mg 123%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.3%%
51.6%%
32.1%%
Fat: 710 cal (32.1%%)
Protein: 1140 cal (51.6%%)
Carbs: 359 cal (16.3%%)