Nutrition Facts for Swiss oven omelet

Swiss Oven Omelet

Image of Swiss Oven Omelet
Nutriscore Rating: 66/100

Elevate your breakfast or brunch game with this Swiss Oven Omelet, a simple yet elegant dish that's bursting with flavor and creamy goodness. This baked omelet combines fluffy eggs with melty Swiss cheese, savory diced ham, and the subtle crunch of fresh scallions, all baked to perfection in just 25 minutes. The golden, cheesy crust achieved by sprinkling extra Swiss cheese on top takes this recipe to the next level. With minimal prep and easy cleanup, this oven-baked omelet is the perfect choice for busy mornings or entertaining guests. Garnished with fresh parsley for an optional pop of color, this dish serves up to four and pairs beautifully with toast or a light salad. Whether you're hosting brunch or craving a comforting, protein-packed meal, the Swiss Oven Omelet is a deliciously satisfying option that transforms simple ingredients into a crowd-pleasing masterpiece.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 8 large eggs
  • 0.5 cups milk
  • 0.5 teaspoons ground black pepper
  • 0.25 teaspoons salt
  • 1.5 cups Swiss cheese
  • 1 tablespoons butter
  • 0.5 cups diced cooked ham
  • 0.25 cups scallions, chopped
  • 2 tablespoons parsley, chopped (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 350Β°F (175Β°C). Lightly grease a 9-inch round or square baking dish with butter or cooking spray.

2

In a large mixing bowl, whisk together the eggs, milk, black pepper, and salt until the mixture is smooth and well combined.

3

Stir in 1 cup of shredded Swiss cheese, diced ham, and chopped scallions. Mix gently to evenly distribute the ingredients.

4

Pour the egg mixture into the prepared baking dish and spread it out evenly.

5

Sprinkle the remaining 0.5 cups of Swiss cheese over the top of the omelet for a golden, cheesy crust.

6

Bake in the preheated oven for 20-25 minutes, or until the omelet is puffed and the center is set. You can check by inserting a knife into the centerβ€”it should come out clean.

7

Remove the dish from the oven and let it rest for 5 minutes to allow the flavors to meld and the dish to cool slightly.

8

Garnish with chopped parsley, if desired, and cut into wedges or squares for serving.

9

Serve warm and enjoy your delicious Swiss Oven Omelet!

⚑
Cooking Tip: Take your time with each step for the best results!
1223
cal
126.3g
protein
20.0g
carbs
67.2g
fat

Nutrition Facts

1 serving (863.8g)
Calories
1223
% Daily Value*
Total Fat 67.2 g 86%
Saturated Fat 28.1 g 140%
Polyunsaturated Fat 0.7 g
Cholesterol 1648 mg 549%
Sodium 3028 mg 132%
Total Carbohydrate 20.0 g 7%
Dietary Fiber 1.8 g 6%
Total Sugars 12.5 g
Protein 126.3 g 253%
Vitamin D 9.8 mcg 49%
Calcium 2011 mg 155%
Iron 9.9 mg 55%
Potassium 1410 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.7%%
42.5%%
50.8%%
Fat: 604 cal (50.8%%)
Protein: 505 cal (42.5%%)
Carbs: 80 cal (6.7%%)