Nutrition Facts for Swiss meringue buttercream

Swiss Meringue Buttercream

Image of Swiss Meringue Buttercream
Nutriscore Rating: 33/100

Indulge in the luxurious, silky-smooth texture of Swiss Meringue Buttercream, a baker's dream frosting that's as versatile as it is elegant. Made with just five simple ingredients—fluffy whipped egg whites, granulated sugar, velvety unsalted butter, fragrant vanilla extract, and a pinch of salt—this frosting is renowned for its light, creamy finish and balanced sweetness. The recipe starts with gently heating the egg whites and sugar over a simmering double boiler to create a stable meringue, then transforms into a luscious buttercream as room-temperature butter is whipped to perfection. Ideal for frosting cakes, cupcakes, or creating intricate piping designs, Swiss Meringue Buttercream is easy to store and can be refreshed with a quick rewhip for that perfect, smooth consistency. Whether you're crafting a wedding cake or a weekday treat, this buttercream guarantees a professional finish with every application!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
24 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 4 large Egg whites
  • 200 grams Granulated sugar
  • 340 grams Unsalted butter
  • 2 teaspoons Vanilla extract
  • 0.25 teaspoons Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a clean, heatproof bowl (such as the bowl of a stand mixer), combine the egg whites and granulated sugar.

2

Place the bowl over a pot of simmering water, ensuring the bottom of the bowl does not touch the water.

3

Whisk continuously until the sugar dissolves completely and the mixture reaches 160°F (71°C). This should take about 3-5 minutes. You can test by rubbing a bit between your fingers—if it's smooth without any graininess, it's ready.

4

Remove the bowl from the heat and attach it to a stand mixer fitted with the whisk attachment.

5

Mix on high speed until the meringue forms stiff peaks and the bowl feels cool to the touch. This can take 7-10 minutes.

6

Switch to the paddle attachment and reduce the speed to medium-low. Add the unsalted butter, one tablespoon at a time, allowing each piece to fully incorporate before adding the next.

7

Once all the butter is added, the mixture may look curdled or separated—this is normal. Continue beating and it will come together into a silky, smooth buttercream.

8

Mix in the vanilla extract and salt until well combined.

9

Use immediately to frost cakes or cupcakes, or store in an airtight container in the refrigerator for up to one week. Bring to room temperature and rewhip before using, if needed.

Cooking Tip: Take your time with each step for the best results!
3332
cal
16.6g
protein
204.2g
carbs
291.4g
fat

Nutrition Facts

1 serving (681.9g)
Calories
3332
% Daily Value*
Total Fat 291.4 g 374%
Saturated Fat 170.0 g 850%
Polyunsaturated Fat 0.0 g
Cholesterol 753 mg 251%
Sodium 858 mg 37%
Total Carbohydrate 204.2 g 74%
Dietary Fiber 0.0 g 0%
Total Sugars 202.0 g
Protein 16.6 g 33%
Vitamin D 0.0 mcg 0%
Calcium 83 mg 6%
Iron 0.1 mg 1%
Potassium 306 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.3%%
1.9%%
74.8%%
Fat: 2622 cal (74.8%%)
Protein: 66 cal (1.9%%)
Carbs: 816 cal (23.3%%)