Nutrition Facts for Swiss cornmeal casserole

Swiss Cornmeal Casserole

Image of Swiss Cornmeal Casserole
Nutriscore Rating: 65/100

Indulge in the comforting elegance of Swiss Cornmeal Casserole, a luscious blend of creamy textures and bold flavors that's perfect for brunch, dinner, or as a crowd-pleasing potluck dish. This savory casserole combines velvety cornmeal cooked to perfection with rich Swiss cheese, a hint of nutmeg, and a golden crisp topping of Parmesan and breadcrumbs. With a prep time of just 20 minutes, it's an easy yet impressive dish that's baked to bubbly perfection in under an hour. Whether served fresh out of the oven or reheated the next day, this casserole is a hearty, cheesy delight that pairs beautifully with a crisp green salad or roasted vegetables. Perfect for family dinners or festive gatherings, this recipe highlights classic comfort food with a sophisticated twist.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 cup Cornmeal (medium or fine grind)
  • 4 cups Water
  • 1 cup Milk
  • 1 teaspoon Salt
  • 3 tablespoons Unsalted butter
  • 1.5 cups Swiss cheese (shredded)
  • 2 large Eggs
  • 0.25 teaspoon Ground nutmeg
  • 0.5 teaspoon Black pepper
  • 0.25 cup Parmesan cheese (grated)
  • 0.25 cup Breadcrumbs
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C) and grease a 9x9-inch baking dish with butter or nonstick cooking spray.

2

In a large saucepan, bring 4 cups of water to a boil. Add the salt and slowly whisk in the cornmeal, reducing the heat to low. Cook, stirring constantly, for 5-7 minutes until thickened and smooth.

3

Stir in the butter and milk, mixing until the butter is fully melted and incorporated. Remove the saucepan from heat and allow the cornmeal to cool slightly for 5 minutes.

4

In a small bowl, beat the eggs lightly. Gradually whisk the eggs into the slightly cooled cornmeal mixture to avoid curdling.

5

Add the shredded Swiss cheese, nutmeg, and black pepper to the mixture, and stir until everything is evenly distributed.

6

Pour the mixture into the prepared baking dish, spreading it out evenly with a spatula.

7

In a small bowl, combine the breadcrumbs and Parmesan cheese. Sprinkle this mixture evenly over the top of the casserole for a crisp topping.

8

Bake in the preheated oven for 30-35 minutes or until the casserole is golden brown and slightly puffed.

9

Allow the casserole to cool for 10 minutes before serving. Cut into squares or spoon onto plates, and enjoy!

Cooking Tip: Take your time with each step for the best results!
2040
cal
104.1g
protein
137.9g
carbs
127.7g
fat

Nutrition Facts

1 serving (1727.6g)
Calories
2040
% Daily Value*
Total Fat 127.7 g 164%
Saturated Fat 68.9 g 344%
Polyunsaturated Fat 0.2 g
Cholesterol 685 mg 228%
Sodium 4329 mg 188%
Total Carbohydrate 137.9 g 50%
Dietary Fiber 10.1 g 36%
Total Sugars 14.9 g
Protein 104.1 g 208%
Vitamin D 5.6 mcg 28%
Calcium 2609 mg 201%
Iron 6.5 mg 36%
Potassium 894 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.1%%
19.7%%
54.3%%
Fat: 1149 cal (54.3%%)
Protein: 416 cal (19.7%%)
Carbs: 551 cal (26.1%%)