Nutrition Facts for Swiss cheese frittata with potatoes and caramelized onions
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Swiss Cheese Frittata with Potatoes and Caramelized Onions

Image of Swiss Cheese Frittata with Potatoes and Caramelized Onions
Nutriscore Rating: 63/100

Elevate your breakfast or brunch game with this Swiss Cheese Frittata with Potatoes and Caramelized Onions—a hearty and flavorful dish perfect for any occasion. This oven-baked frittata combines fluffy eggs and creamy Swiss cheese with the rustic charm of tender Yukon Gold potatoes and sweet, golden caramelized onions. A hint of heavy cream gives the eggs a luscious texture, while a garnish of fresh parsley adds a pop of color and freshness. Cooked in a single skillet and finished in the oven, this recipe is as convenient as it is delicious. Whether you're feeding a crowd or prepping a sophisticated weekday meal, this frittata delivers irresistible flavor and ease.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 8 large eggs
  • 0.25 cups heavy cream
  • 2 tablespoons unsalted butter
  • 2 tablespoons olive oil
  • 1 medium (thinly sliced) yellow onion
  • 2 medium (peeled and thinly sliced) Yukon Gold potatoes
  • 1 cup (shredded) Swiss cheese
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons (chopped, for garnish) fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C).

2

In a large oven-safe skillet (preferably cast iron), heat 1 tablespoon of olive oil and 1 tablespoon of unsalted butter over medium heat.

3

Add the thinly sliced onions and a pinch of salt. Cook for 10-12 minutes, stirring occasionally, until the onions are soft and caramelized. Remove them from the skillet and set aside.

4

In the same skillet, heat the remaining tablespoon of olive oil and butter. Add the thinly sliced potatoes in a single layer. Sprinkle with a pinch of salt and black pepper, then cook for 8-10 minutes, turning occasionally, until the potatoes are tender and lightly golden. Remove from heat.

5

While the potatoes are cooking, whisk together the eggs, heavy cream, 1 teaspoon of salt, and 1/2 teaspoon of black pepper in a large mixing bowl.

6

Return the caramelized onions to the skillet and spread them evenly over the potatoes.

7

Pour the egg mixture over the potatoes and onions, tilting the skillet slightly to ensure the eggs coat all the ingredients evenly.

8

Sprinkle the shredded Swiss cheese evenly over the top of the egg mixture.

9

Transfer the skillet to the preheated oven and bake for 18-20 minutes, or until the eggs are set and the top is lightly golden. Check for doneness by inserting a knife into the center; it should come out clean.

10

Remove the skillet from the oven and let the frittata cool for 5 minutes before slicing.

11

Garnish with freshly chopped parsley and serve warm.

Cooking Tip: Take your time with each step for the best results!
479
cal
22.5g
protein
16.6g
carbs
36.2g
fat

Nutrition Facts

1 serving (268.1g)
Calories
479
% Daily Value*
Total Fat 36.2 g 46%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0.0 g
Cholesterol 429 mg 143%
Sodium 695 mg 30%
Total Carbohydrate 16.6 g 6%
Dietary Fiber 1.6 g 6%
Total Sugars 2.1 g
Protein 22.5 g 45%
Vitamin D 2.3 mcg 11%
Calcium 332 mg 26%
Iron 2.7 mg 15%
Potassium 503 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.8%%
18.6%%
67.6%%
Fat: 1306 cal (67.6%%)
Protein: 360 cal (18.6%%)
Carbs: 267 cal (13.8%%)