Sweet Vanilla Soymilk
Indulge in the creamy, plant-based goodness of homemade Sweet Vanilla Soymilk, a recipe that combines wholesome soybeans, a touch of natural vanilla, and just the right amount of sweetness for a comforting treat. This dairy-free delight is not only delicious but also versatile, perfect for sipping on its own, using as a base for lattes or smoothies, or pouring over your favorite cereals. With simple pantry staples like dried soybeans, vanilla extract, and sugar or your preferred sweetener, this recipe allows you to create a fresh, preservative-free alternative to store-bought soymilk. The step-by-step process, including soaking, blending, straining, and lightly cooking the soymilk, ensures a silky-smooth texture and rich flavor. Ready in just over 30 minutes (after an overnight bean soak), this homemade vegan beverage can be enjoyed warm or chilled and stored for up to four days. Elevate your plant-based routine with this satisfying, easy-to-make Sweet Vanilla Soymilk!
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Recipe Information
Ingredients
- 1 cup Dried soybeans
- 7 cups Water
- 1 teaspoon Vanilla extract
- 3 tablespoons Sugar (or sweetener of choice)
- 1 pinch Salt
Instructions
Rinse the dried soybeans under cold water to remove any impurities or debris.
Place the soybeans in a large bowl and cover with 3-4 cups of water. Soak for at least 8 hours or overnight, allowing the soybeans to expand in size.
After soaking, drain the soybeans and rinse them again. Remove any loose shells if desired (optional).
Transfer the soybeans to a blender. Add 4 cups of fresh water and blend on high speed for 1-2 minutes until smooth.
Place a nut milk bag, muslin cloth, or fine mesh strainer over a large pot. Pour the blended mixture through the strainer, squeezing or pressing to extract the liquid. Discard or save the leftover soybean pulp (okara) for other uses.
Bring the strained soymilk to a gentle boil over medium heat, stirring frequently to prevent it from sticking to the bottom of the pot.
Reduce the heat to low and simmer for 20 minutes, continuing to stir occasionally.
Remove the pot from heat and let it cool slightly. Stir in the vanilla extract, sugar, and a pinch of salt until fully dissolved. Taste and adjust sweetness as needed.
Optional: Strain the soymilk one more time for an ultra-smooth texture.
Serve the sweet vanilla soymilk warm or transfer it to a container and refrigerate. Enjoy chilled within 3-4 days!
Nutrition Facts
Calories |
250 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 54 mg | 2% | |
| Total Carbohydrate | 23.9 g | 9% | |
| Dietary Fiber | 4.3 g | 15% | |
| Total Sugars | 12.9 g | ||
| Protein | 17.2 g | 34% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 173 mg | 13% | |
| Iron | 7.6 mg | 42% | |
| Potassium | 848 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
