Nutrition Facts for Sweet turkey meatloaf
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Sweet Turkey Meatloaf

Image of Sweet Turkey Meatloaf
Nutriscore Rating: 67/100

Elevate your weeknight dinners with this flavorful Sweet Turkey Meatloaf, a lighter yet irresistibly juicy twist on a classic comfort food. Made with lean ground turkey, a medley of savory spices, and finely diced onion for extra tenderness, this dish gets its signature sweetness from a luscious brown sugar and Dijon mustard glaze that caramelizes beautifully in the oven. Balanced with soy sauce and garlic for a subtle umami kick, this easy-to-make meatloaf is prepped in just 15 minutes and bakes to perfection in under an hour. Serve it alongside creamy mashed potatoes or roasted vegetables for a hearty, wholesome meal that's sure to become a family favorite. Perfect for meal prep and loaded with satisfying flavor, this sweet turkey meatloaf recipe is a must-try for any dinner table.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1.5 pounds Ground turkey
  • 0.5 cups Breadcrumbs
  • 0.25 cups Milk
  • 1 large Egg
  • 0.5 cups Yellow onion
  • 2 cloves Garlic
  • 0.25 cups Ketchup
  • 1 tablespoons Soy sauce
  • 3 tablespoons Brown sugar
  • 1 tablespoons Dijon mustard
  • 1 teaspoons Salt
  • 0.5 teaspoons Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C). Lightly grease a loaf pan or line it with parchment paper.

2

In a small bowl, mix breadcrumbs and milk together. Let this sit for 5 minutes to soften.

3

Finely dice the onion and mince the garlic.

4

In a large mixing bowl, combine the ground turkey, softened breadcrumbs, milk, egg, diced onion, minced garlic, ketchup, soy sauce, salt, and black pepper. Mix everything well until fully combined.

5

Move the turkey mixture into the prepared loaf pan, pressing it down evenly to form a loaf shape.

6

In a small bowl, whisk together the brown sugar and Dijon mustard to create a glaze.

7

Spread the glaze evenly over the top of the meatloaf.

8

Place the loaf pan in the oven and bake for 50-60 minutes, or until the internal temperature reaches 165°F (74°C).

9

Remove the turkey meatloaf from the oven and let it rest for 5-10 minutes before slicing.

10

Serve warm with your favorite sides, such as mashed potatoes or roasted vegetables.

Cooking Tip: Take your time with each step for the best results!
262
cal
24.3g
protein
18.1g
carbs
10.1g
fat

Nutrition Facts

1 serving (183.0g)
Calories
262
% Daily Value*
Total Fat 10.1 g 13%
Saturated Fat 3.1 g 16%
Polyunsaturated Fat 0.0 g
Cholesterol 113 mg 38%
Sodium 684 mg 30%
Total Carbohydrate 18.1 g 7%
Dietary Fiber 0.7 g 3%
Total Sugars 10.1 g
Protein 24.3 g 49%
Vitamin D 0.3 mcg 2%
Calcium 37 mg 3%
Iron 1.8 mg 10%
Potassium 98 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.9%%
37.3%%
34.9%%
Fat: 545 cal (34.9%%)
Protein: 582 cal (37.3%%)
Carbs: 435 cal (27.9%%)