Nutrition Facts for Sweet spicy cucumbers over tomatoes

Sweet Spicy Cucumbers Over Tomatoes

Image of Sweet Spicy Cucumbers Over Tomatoes
Nutriscore Rating: 79/100

Elevate your next meal with Sweet Spicy Cucumbers Over Tomatoes, a vibrant and refreshing side dish that strikes the perfect balance between sweet, tangy, and spicy. Crisp cucumber slices are marinated in a bold dressing made with rice vinegar, honey, soy sauce, sesame oil, and a hint of crushed red pepper flakes for a fiery kick. These marinated cucumbers are then layered over juicy, salted tomato slices, creating a delightful contrast of flavors and textures. Finished with a garnish of sesame seeds and fresh green onion, this no-cook recipe comes together in just 15 minutes, making it an ideal choice for a quick appetizer or a light, healthy accompaniment to any meal. Perfect for summer gatherings or weeknight dinners, this dish is as visually stunning as it is delicious!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 medium cucumber
  • 4 medium tomatoes
  • 3 tablespoons rice vinegar
  • 2 tablespoons honey
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil
  • 0.5 teaspoons crushed red pepper flakes
  • 1 teaspoon sesame seeds
  • 1 stalk green onion
  • 0.25 teaspoons salt
  • 0.25 teaspoons black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Wash and dry the cucumbers and tomatoes.

2

Slice the cucumbers into thin rounds and place them in a bowl.

3

In a small mixing bowl, whisk together rice vinegar, honey, soy sauce, sesame oil, and crushed red pepper flakes until well combined.

4

Pour the dressing over the cucumbers and stir to ensure all slices are evenly coated. Let them marinate for at least 10 minutes.

5

Meanwhile, slice the tomatoes into circles about 1/4 inch thick. Arrange them on a serving platter in a single layer, slightly overlapping if necessary.

6

Sprinkle the sliced tomatoes lightly with salt and black pepper for seasoning.

7

Finely chop the green onion and set it aside.

8

After the cucumbers have marinated, use a slotted spoon to transfer them onto the tomatoes, leaving most of the excess dressing behind.

9

Sprinkle sesame seeds and chopped green onion over the cucumbers and tomatoes for garnish.

10

Serve immediately as a refreshing side dish or light appetizer.

Cooking Tip: Take your time with each step for the best results!
444
cal
9.2g
protein
71.9g
carbs
17.8g
fat

Nutrition Facts

1 serving (1028.7g)
Calories
444
% Daily Value*
Total Fat 17.8 g 23%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 7.1 g
Cholesterol 0 mg 0%
Sodium 1200 mg 52%
Total Carbohydrate 71.9 g 26%
Dietary Fiber 9.0 g 32%
Total Sugars 54.5 g
Protein 9.2 g 18%
Vitamin D 0.0 mcg 0%
Calcium 135 mg 10%
Iron 3.2 mg 18%
Potassium 1842 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.3%%
7.6%%
33.1%%
Fat: 160 cal (33.1%%)
Protein: 36 cal (7.6%%)
Carbs: 287 cal (59.3%%)