Sweet Spicy Carrots
Bring vibrant flavor to your table with these Sweet Spicy Carrots, a quick and irresistible side dish that balances sweet and heat in every bite. Tender carrots are glazed in a buttery mixture of brown sugar, honey, and a hint of cinnamon, then elevated with a kick of red pepper flakes and black pepper for a bold, spicy twist. The caramelized coating clings beautifully to each piece, creating a glossy, flavorful finish that’s perfect for weeknight dinners or festive occasions. With just 30 minutes from prep to plate, these Sweet Spicy Carrots are an effortless crowd-pleaser, made even more appealing with a sprinkle of fresh parsley for a pop of color. Pair them with roasted chicken, grilled fish, or your favorite vegetarian main to impress your family or guests with this sweet-and-savory delight!
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Recipe Information
Ingredients
- 500 grams carrots
- 2 tablespoons butter
- 2 tablespoons brown sugar
- 1 tablespoon honey
- 1 teaspoon red pepper flakes
- 0.5 teaspoon ground cinnamon
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
- 0.25 cup water
- 1 tablespoon fresh parsley (optional, for garnish)
Instructions
Peel and slice the carrots into uniform sticks or rounds, approximately 1/4-inch thick.
In a large skillet or sauté pan, melt the butter over medium heat.
Add the brown sugar, honey, red pepper flakes, ground cinnamon, salt, black pepper, and water to the skillet. Stir until the mixture forms a smooth glaze.
Add the sliced carrots to the skillet and toss them to coat evenly in the glaze.
Cover the skillet with a lid and cook for 10 minutes, stirring occasionally, until the carrots begin to soften.
Remove the lid and increase the heat to medium-high. Continue cooking for an additional 8-10 minutes, stirring often, until the liquid reduces to a thick glaze and the carrots are tender with a slight caramelized edge.
Taste and adjust seasoning as desired. Remove from heat.
Transfer the sweet spicy carrots to a serving dish and garnish with chopped fresh parsley if using.
Serve warm as a side dish alongside your favorite main course.
Nutrition Facts
Calories |
558 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.7 g | 32% | |
| Saturated Fat | 13.0 g | 65% | |
| Polyunsaturated Fat | 1.2 g | ||
| Cholesterol | 66 mg | 22% | |
| Sodium | 1090 mg | 47% | |
| Total Carbohydrate | 85.7 g | 31% | |
| Dietary Fiber | 15.5 g | 55% | |
| Total Sugars | 58.8 g | ||
| Protein | 5.6 g | 11% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 211 mg | 16% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 1703 mg | 36% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
