Nutrition Facts for Sweet sour stir fry sauce

Sweet Sour Stir Fry Sauce

Image of Sweet Sour Stir Fry Sauce
Nutriscore Rating: 60/100

Elevate your stir fry game with this tangy, flavorful Sweet and Sour Stir Fry Sauce! Bursting with the perfect balance of zesty rice vinegar, savory soy sauce, and sweet touches of honey, brown sugar, and pineapple juice, this sauce delivers vibrant layers of taste to complement any dish. Fragrant minced garlic and freshly grated ginger add a warm, aromatic kick, while a simple cornstarch slurry ensures the ideal glossy thickness. Ready in just 15 minutes, this quick and versatile homemade sauce pairs beautifully with vegetables, chicken, shrimp, or tofu. Perfect for busy weeknight meals, it’s a must-have recipe to keep in your rotation. Whether you’re aiming for a restaurant-quality stir fry or an easy DIY dipping sauce, this Sweet and Sour Stir Fry Sauce will not disappoint!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 3 tablespoons Rice vinegar
  • 3 tablespoons Soy sauce
  • 3 tablespoons Ketchup
  • 2 tablespoons Honey
  • 2 tablespoons Brown sugar
  • 1 cup Pineapple juice
  • 2 cloves Garlic, minced
  • 1 teaspoon Fresh ginger, grated
  • 2 teaspoons Cornstarch
  • 2 tablespoons Cold water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a medium mixing bowl, combine rice vinegar, soy sauce, ketchup, honey, brown sugar, and pineapple juice. Stir until the sugar dissolves and the mixture is well combined.

2

Add minced garlic and grated ginger to the sauce mixture, stirring to incorporate their flavors evenly.

3

In a small bowl, mix the cornstarch and cold water to make a slurry. Stir until smooth with no lumps.

4

Heat a saucepan over medium heat. Pour in the sweet and sour mixture and bring it to a gentle simmer.

5

Once the mixture starts to simmer, slowly stir in the cornstarch slurry. Continue stirring to prevent any clumping.

6

Cook the sauce for 2-3 minutes, or until it thickens to your desired consistency.

7

Remove the saucepan from heat and let the sauce cool slightly. Taste and adjust seasoning if necessary.

8

Use the sauce immediately for your stir fry, or store in an airtight container in the refrigerator for up to one week.

⚑
Cooking Tip: Take your time with each step for the best results!
426
cal
5.0g
protein
106.4g
carbs
0.2g
fat

Nutrition Facts

1 serving (481.1g)
Calories
426
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 1923 mg 84%
Total Carbohydrate 106.4 g 39%
Dietary Fiber 0.6 g 2%
Total Sugars 93.7 g
Protein 5.0 g 10%
Vitamin D 0.0 mcg 0%
Calcium 70 mg 5%
Iron 1.5 mg 8%
Potassium 469 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

95.1%%
4.5%%
0.4%%
Fat: 1 cal (0.4%%)
Protein: 20 cal (4.5%%)
Carbs: 425 cal (95.1%%)