Nutrition Facts for Sweet sour meatball sauce

Sweet Sour Meatball Sauce

Image of Sweet Sour Meatball Sauce
Nutriscore Rating: 57/100

Transform your meatball game with this tangy, luscious Sweet Sour Meatball Sauce! Bursting with bold flavors, this easy 20-minute recipe combines the perfect balance of sweet and tangy notes from ketchup, brown sugar, rice vinegar, and pineapple juice. Savory soy sauce and aromatic garlic add depth, while a simple cornstarch slurry ensures a silky, glossy finish. Whether drizzled over juicy meatballs, served as a dipping sauce, or used as a glaze for other proteins, this versatile sauce will elevate any dish. Ready in just minutes, it's a crowd-pleaser perfect for weeknight dinners or party appetizers.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup Ketchup
  • 0.5 cup Brown sugar
  • 0.25 cup Rice vinegar
  • 1 tablespoon Soy sauce
  • 0.5 cup Pineapple juice
  • 2 cloves Garlic
  • 2 tablespoons Cornstarch
  • 2 tablespoons Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Mince the garlic cloves finely and set them aside.

2

In a medium saucepan, combine the ketchup, brown sugar, rice vinegar, soy sauce, and pineapple juice.

3

Stir the mixture over medium heat until the brown sugar is dissolved and all ingredients are well blended.

4

Add the minced garlic to the saucepan and continue cooking for 2-3 minutes to allow the flavors to meld.

5

In a small bowl, whisk together the cornstarch and water until smooth to create a slurry.

6

Slowly pour the cornstarch slurry into the saucepan while stirring constantly to prevent lumps.

7

Reduce the heat to low and simmer the sauce for 5-7 minutes, stirring occasionally, until it thickens to your desired consistency.

8

Remove the sauce from the heat and let it cool slightly before pouring over cooked meatballs or using as a dipping sauce.

Cooking Tip: Take your time with each step for the best results!
632
cal
1.9g
protein
161.5g
carbs
0.1g
fat

Nutrition Facts

1 serving (559.7g)
Calories
632
% Daily Value*
Total Fat 0.1 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1588 mg 69%
Total Carbohydrate 161.5 g 59%
Dietary Fiber 0.4 g 1%
Total Sugars 129.5 g
Protein 1.9 g 4%
Vitamin D 0.0 mcg 0%
Calcium 91 mg 7%
Iron 1.1 mg 6%
Potassium 290 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

98.7%%
1.2%%
0.1%%
Fat: 0 cal (0.1%%)
Protein: 7 cal (1.2%%)
Carbs: 646 cal (98.7%%)