Nutrition Facts for Sweet somen noodles

Sweet Somen Noodles

Image of Sweet Somen Noodles
Nutriscore Rating: 70/100

Indulge in the refreshing simplicity of Sweet Somen Noodles, a chilled Japanese-inspired dish that balances sweet and savory flavors with effortless elegance. This recipe features delicate somen noodles gently tossed in a luscious sauce made from soy sauce, mirin, honey, and sugar, creating a perfect harmony of umami sweetness. The noodles are rinsed in cold water for an irresistibly smooth texture, then topped with toasted sesame seeds and an optional garnish of fresh mint leaves for a fragrant flair. For a cooling twist, serve with ice cubes to elevate the experience on warm days. Ready in just 20 minutes, this light and satisfying dish is ideal as a quick lunch, appetizer, or refreshing side. Perfect for lovers of Japanese cuisine or anyone seeking a simple yet flavorful chilled noodle recipe!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 200 grams somen noodles
  • 4 cups water
  • 2 tablespoons soy sauce
  • 2 tablespoons mirin (sweet rice wine)
  • 2 tablespoons granulated sugar
  • 1 tablespoon honey
  • 1 cup water (for sauce)
  • 1 teaspoon toasted sesame seeds
  • 5 leaves fresh mint leaves (optional, for garnish)
  • 4 cubes ice cubes (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Bring 4 cups of water to a boil in a medium-sized pot.

2

Add the somen noodles to the boiling water and cook according to the package instructions (usually 2–3 minutes). Stir occasionally to prevent the noodles from sticking.

3

Once cooked, drain the noodles and rinse them under cold running water to stop the cooking process. Set aside.

4

In a small saucepan, combine 1 cup of water, soy sauce, mirin, granulated sugar, and honey. Heat the mixture over medium heat, stirring continuously until the sugar is dissolved. Bring it to a gentle simmer for 2 minutes, then remove from heat and allow the sauce to cool.

5

Divide the cooled noodles into serving bowls. Pour the sweet soy sauce mixture evenly over the noodles.

6

Sprinkle toasted sesame seeds over the top and garnish with fresh mint leaves if desired.

7

For an extra refreshing touch, add a few ice cubes to each bowl before serving.

8

Serve immediately and enjoy the light, sweet, and savory flavors of this chilled somen noodle dish.

Cooking Tip: Take your time with each step for the best results!
920
cal
21.6g
protein
202.5g
carbs
3.2g
fat

Nutrition Facts

1 serving (1513.4g)
Calories
920
% Daily Value*
Total Fat 3.2 g 4%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1186 mg 52%
Total Carbohydrate 202.5 g 74%
Dietary Fiber 6.6 g 24%
Total Sugars 55.6 g
Protein 21.6 g 43%
Vitamin D 0.0 mcg 0%
Calcium 134 mg 10%
Iron 4.0 mg 22%
Potassium 242 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

87.5%%
9.3%%
3.1%%
Fat: 28 cal (3.1%%)
Protein: 86 cal (9.3%%)
Carbs: 810 cal (87.5%%)